20 events found.
Greenfield
Address
5020 S. 110th St.
Greenfield, WI 53228 United States Get Directions
Greenfield, WI 53228 United States Get Directions
Phone
414-427-6500
Events at this venue
Barre Basics
GreenfieldLotus Studio
Kaitlyn Heideman
Included in Membership
Barre Basics is a dynamic total-body workout designed to engage every muscle. Using the ballet barre, free weights, and mat work, this class combines functional strength and ballet-inspired movements to enhance alignment, posture and flexibility. Expect a fun, challenging, and rewarding experience that leaves you feeling stronger, more balanced, and ready to take on your goals.
Instructor: Kaitlyn Heideman
Register through SHC or via the WAC+ App
Cycle
GreenfieldRide Studio
Jennifer Downs
Included in Membership
Feel the rhythm of the ride in this indoor cycling class. Discover new goals as our Instructors guide you through a variety of rides set to the beat of invigorating music. Increase your cardiovascular strength, endurance and stamina while burning major calories.
Instructor: Jennifer Downs
Register through SHC or via the WAC+ App
Adult Swim
GreenfieldIndoor Lap Pool
Included in Membership
This Adult Swim session is reserved for individuals aged 16 and older, offering a peaceful, quieter atmosphere in the pool. Participants can swim, relax, or exercise at their own pace, enjoying a serene environment free from the bustle of children and structured activities. Note that Private Lessons may occur during Adult Swim times.
Register through SHC or via the WAC+ App
Yoga Stretch
GreenfieldLotus Studio
Mark Wagner
Included in Membership
This all-levels class consists of long held postures that stretch deep into the muscles targeting the connective tissue of the hips, pelvis, and low back. This practice will gently encourage students to stay in the stretch to experience mental focus.
Instructor: Mark Wagner
Register through SHC or via the WAC+ App
Balance and Stability
GreenfieldMove Studio
Jennifer Downs
Included in Membership
This is moderate-intensity strength training class focuses on joint rehabilitation, balance, postural alignment and core stabilization by using a variety of equipment pieces.
Instructor: Jennifer Downs
Register through SHC or via the WAC+ App
Open Swim
GreenfieldIndoor Lap Pool
Included in Membership
Open Swim sessions allow individuals of all ages to use the pool for any recreational purpose they choose. During this time, there are no structured activities, so participants can swim, float, or simply enjoy being in the water. This is a versatile time where people can engage in different water activities at their own discretion. Supervised children are welcome. Note that Private Swim Lessons may occur during Open Swim times.
Register through SHC or via the WAC+ App
Interval
GreenfieldMove Studio
Jennifer Downs
Included in Membership
This fiercely energetic class involves alternating short bursts of intense activity with active recovery. This is an efficient training method using resistance equipment and body weight, set to timed intervals and reps, to help increase your cardiovascular stamina and muscle conditioning.
Instructor: Jennifer Downs
Register through SHC or via the WAC+ App
Pilates
GreenfieldLotus Studio
Rachel Schaber
Included in Membership
Learn how to target your core muscles as you tone and sculpt your body. This classic Pilates mat class emphasizes precise body alignment, mental focus, and breath work for a refreshing mind/body workout resulting in improved posture, flexibility, and strength. All levels are welcome.
Instructor: Rachel Schaber
Register through SHC or via the WAC+ App
Adult Swim
GreenfieldIndoor Lap Pool
Included in Membership
This Adult Swim session is reserved for individuals aged 16 and older, offering a peaceful, quieter atmosphere in the pool. Participants can swim, relax, or exercise at their own pace, enjoying a serene environment free from the bustle of children and structured activities. Note that Private Lessons may occur during Adult Swim times.
Register through SHC or via the WAC+ App
Barre Basics
GreenfieldLotus Studio
Jolene Breider
Included in Membership
Barre Basics is a dynamic total-body workout designed to engage every muscle. Using the ballet barre, free weights, and mat work, this class combines functional strength and ballet-inspired movements to enhance alignment, posture and flexibility. Expect a fun, challenging, and rewarding experience that leaves you feeling stronger, more balanced, and ready to take on your goals.
Instructor: Jolene Breider
Register through SHC or via the WAC+ App
BODYPUMP®
GreenfieldMove Studio
Julie Haase
Included in Membership
BODYPUMP is a barbell training class designed to give you maximum results in the shortest amount of time. While low on complexity, this class has all the benefits of weight training. Increase your strength and metabolism with a great total-body workout. Pre-registration is required.
Instructor: Julie Haase
Register through SHC or via the WAC+ App
Adult Swim Limited Availability
GreenfieldIndoor Lap Pool
Included in Membership
During this session, individuals aged 16 and older can enjoy a quieter pool environment with 1-2 lanes reserved for Adult Swim. Please note that limited lanes are available as other classes or swim lessons may be in progress. This time is ideal for those who want to swim, relax, or exercise at their own pace while sharing the pool space.
Register through SHC or via the WAC+ App
Aqua Zumba®
GreenfieldIndoor Lap Pool
Debra Petroviak
Included in Membership
Zumba hits the deck! This low impact choreographed class fuses Latin & International music and moves to create a dynamic and exciting water class.
Instructor: Debra Petroviak
Register through SHC or via the WAC+ App
Core
GreenfieldLotus Studio
Charlene Oesterling
Included in Membership
Time to tighten your mid-section and stand a little taller! In this conditioning class, you will increase the strength and endurance of your core muscles (abdominals, lower back and hip complex) and improve your balance.
Instructor: Charlene Oesterling
Register through SHC or via the WAC+ App
Cycle
GreenfieldRide Studio
Dana Gagnon Hubka
Included in Membership
Feel the rhythm of the ride in this indoor cycling class. Discover new goals as our Instructors guide you through a variety of rides set to the beat of invigorating music. Increase your cardiovascular strength, endurance and stamina while burning major calories.
Instructor: Dana Gagnon Hubka
Register through SHC or via the WAC+ App
Adult Swim
GreenfieldIndoor Lap Pool
Included in Membership
This Adult Swim session is reserved for individuals aged 16 and older, offering a peaceful, quieter atmosphere in the pool. Participants can swim, relax, or exercise at their own pace, enjoying a serene environment free from the bustle of children and structured activities. Note that Private Lessons may occur during Adult Swim times.
Register through SHC or via the WAC+ App
Step Fusion
GreenfieldMove Studio
Jennifer Munsell
Included in Membership
This class takes our popular step workout and combines it with the benefits of muscle conditioning to give you the most out of your cardio workout. Expect to use a variety of sculpting equipment.
Instructor: Jennifer Munsell
Register through SHC or via the WAC+ App
Yoga
GreenfieldLotus Studio
Debra Kunath
Included in Membership
This ancient practice creates a strong and flexible body through a series of poses that enhance focus and calm the mind. This is a perfect complement to your existing fitness program or a great workout all on its own.
Instructor: Debra Kunath
Register through SHC or via the WAC+ App
Adult Swim Limited Availability
GreenfieldIndoor Lap Pool
Included in Membership
During this session, individuals aged 16 and older can enjoy a quieter pool environment with 1-2 lanes reserved for Adult Swim. Please note that limited lanes are available as other classes or swim lessons may be in progress. This time is ideal for those who want to swim, relax, or exercise at their own pace while sharing the pool space.
Register through SHC or via the WAC+ App