20 events found.
Greenfield
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- Venues
- Greenfield
5020 S. 110th St.
Greenfield, WI 53228 United States Get Directions
Greenfield, WI 53228 United States Get Directions
414-427-6500
Events at this venue
Adult Swim Limited Availability
GreenfieldIndoor Lap Pool
Included in Membership
During this session, individuals aged 16 and older can enjoy a quieter pool environment with 1-2 lanes reserved for Adult Swim. Please note that limited lanes are available as other classes or swim lessons may be in progress. This time is ideal for those who want to swim, relax, or exercise at their own pace while sharing the pool space.
Chair Yoga
GreenfieldLotus Studio
James Martz
Included in Membership
This gentle form of Yoga builds strength as you focus on breathing and poses to empower the mind, body and spirit. A chair will be incorporated into the class. With lower intensity, this class perfect for seniors, members new to exercise or those recovering from an injury.
Instructor: James Martz
Register through MotionVibe or via the WAC App
Group Fitness Connect for Success
GreenfieldFront Lobby
Jana Uebele
Included in Membership
Meet with the Group Fitness Manager to help you get connected to our classes and instructors. By attending, you will receive WAC swag and gain a new connection.
Instructor: Jana Uebele
Register through MotionVibe or via the WAC App
Open Swim
GreenfieldIndoor Lap Pool
Included in Membership
Open Swim sessions allow individuals of all ages to use the pool for any recreational purpose they choose. During this time, there are no structured activities, so participants can swim, float, or simply enjoy being in the water. This is a versatile time where people can engage in different water activities at their own discretion. Supervised children are welcome. Note that Private Swim Lessons may occur during Open Swim times.
BODYPUMP®
GreenfieldMove Studio
Renae Gasser (sub)
Included in Membership
BODYPUMP is a barbell training class designed to give you maximum results in the shortest amount of time. While low on complexity, this class has all the benefits of weight training. Increase your strength and metabolism with a great total-body workout. Pre-registration is required.
Instructor: Renae Gasser (sub)
Register through MotionVibe or via the WAC App
Adult Swim
GreenfieldIndoor Lap Pool
Included in Membership
This Adult Swim session is reserved for individuals aged 16 and older, offering a peaceful, quieter atmosphere in the pool. Participants can swim, relax, or exercise at their own pace, enjoying a serene environment free from the bustle of children and structured activities. Note that Private Lessons may occur during Adult Swim times.
Yoga
GreenfieldLotus Studio
Leah Anderson (sub)
Included in Membership
This ancient practice creates a strong and flexible body through a series of poses that enhance focus and calm the mind. This is a perfect complement to your existing fitness program or a great workout all on its own.
Instructor: Leah Anderson (sub)
Register through MotionVibe or via the WAC App
Interval
GreenfieldMove Studio
Emily Meyer (sub)
Included in Membership
This fiercely energetic class involves alternating short bursts of intense activity with active recovery. This is an efficient training method using mostly body weight to help increase your cardiovascular intensity without burning yourself out.
Instructor: Emily Meyer (sub)
Register through MotionVibe or via the WAC App
Treading
GreenfieldFitness Floor
Correen Gorski
Included in Membership
Get inspired in this instructor led group treadmill class using various speeds and inclines. Participants will have their own treadmill to allow for making adjustments based on individual heart rate and fitness level. Pre-registration is required.
Instructor: Correen Gorski
Register through MotionVibe or via the WAC App
Barre Basics
GreenfieldLotus Studio
Annika Edmundson
Included in Membership
Barre Basics is a dynamic total-body workout designed to engage every muscle. Using the ballet barre, free weights, and mat work, this class combines functional strength and ballet-inspired movements to enhance alignment, posture and flexibility. Expect a fun, challenging, and rewarding experience that leaves you feeling stronger, more balanced, and ready to take on your goals.
Instructor: Annika Edmundson
Register through MotionVibe or via the WAC App
BODYPUMP®
GreenfieldMove Studio
Thu Van Hintz
Included in Membership
BODYPUMP is a barbell training class designed to give you maximum results in the shortest amount of time. While low on complexity, this class has all the benefits of weight training. Increase your strength and metabolism with a great total-body workout. Pre-registration is required.
Instructor: Thu Van Hintz
Register through MotionVibe or via the WAC App
Cycle
GreenfieldRide Studio
Maria Meyers
Included in Membership
Feel the rhythm of the ride in this indoor cycling class. Discover new goals as our Instructors guide you through a variety of rides set to the beat of invigorating music. Increase your cardiovascular strength, endurance and stamina while burning major calories.
Instructor: Maria Meyers
Register through MotionVibe or via the WAC App
Water Power
GreenfieldIndoor Lap Pool
Joseph Gibson
Included in Membership
Water Power is an intense, calorie-burning workout in the pool. This water class will increase your heart rate for a stronger cardio workout, as well as tone and strengthen your entire body!
Instructor: Joseph Gibson
Register through MotionVibe or via the WAC App
Adult Swim Limited Availability
GreenfieldIndoor Lap Pool
Included in Membership
During this session, individuals aged 16 and older can enjoy a quieter pool environment with 1-2 lanes reserved for Adult Swim. Please note that limited lanes are available as other classes or swim lessons may be in progress. This time is ideal for those who want to swim, relax, or exercise at their own pace while sharing the pool space.
Stretch
GreenfieldLotus Studio
Maria Meyers
Included in Membership
This full-body stretching class is designed to improve flexibility and provide you with stretches you can incorporate into your workout routines on a regular basis.
Instructor: Maria Meyers
Register through MotionVibe or via the WAC App
Open Swim
GreenfieldIndoor Lap Pool
Included in Membership
Open Swim sessions allow individuals of all ages to use the pool for any recreational purpose they choose. During this time, there are no structured activities, so participants can swim, float, or simply enjoy being in the water. This is a versatile time where people can engage in different water activities at their own discretion. Supervised children are welcome. Note that Private Swim Lessons may occur during Open Swim times.
Adult Swim
GreenfieldIndoor Lap Pool
Included in Membership
This Adult Swim session is reserved for individuals aged 16 and older, offering a peaceful, quieter atmosphere in the pool. Participants can swim, relax, or exercise at their own pace, enjoying a serene environment free from the bustle of children and structured activities. Note that Private Lessons may occur during Adult Swim times.
BODYPUMP® EXPRESS
GreenfieldMove Studio
Julie Haase
Included in Membership
BODYPUMP is a barbell training class designed to give you maximum results in the shortest amount of time. While low on complexity, this class has all the benefits of weight training. Increase your strength and metabolism with a great total-body workout. Our EXPRESS Classes shorten the time and ramp up the intensity. Expect more reps, longer work periods and less rest between exercises to maximize your workout in a short amount of time. Pre-registration is required.
Instructor: Julie Haase
Register through MotionVibe or via the WAC App
Water
GreenfieldIndoor Lap Pool
Kurt Kozma
Included in Membership
This basic water class provides a cardiovascular workout, complete with toning and stretching. Similar to our Lite series, this class is perfect for the mature adult, those individuals new to fitness and anyone recovering from an injury.
Instructor: Kurt Kozma
Register through MotionVibe or via the WAC App