20 events found.
Greenfield
Address
5020 S. 110th St.
Greenfield, WI 53228 United States Get Directions
Greenfield, WI 53228 United States Get Directions
Phone
414-427-6500
Events at this venue
Cycle
GreenfieldRide Studio
Engrith Rivera
Included in Membership
Feel the rhythm of the ride in this indoor cycling class. Discover new goals as our Instructors guide you through a variety of rides set to the beat of invigorating music. Increase your cardiovascular strength, endurance and stamina while burning major calories.
Instructor: Engrith Rivera
Register through SHC or via the WAC+ App
Adult Swim
GreenfieldIndoor Lap Pool
Included in Membership
This Adult Swim session is reserved for individuals aged 16 and older, offering a peaceful, quieter atmosphere in the pool. Participants can swim, relax, or exercise at their own pace, enjoying a serene environment free from the bustle of children and structured activities. Note that Private Lessons may occur during Adult Swim times.
Register through SHC or via the WAC+ App
Total Strength
GreenfieldTraining Studio
Jason Dunkel
Additional Fee
Premium Classes: 7-Weeks
Are you looking to build muscle and burn fat? Whether you're just getting started or you're a constant gym goer, Total Strength will target all major muscle groups, making sure you get a challenging, full-body workout. In this program, you will progress through strength-building combinations and learn new ways to sculpt your body using a variety of equipment ranging from body weight to kettlebells and barbells to elastic bands.
Instructor: Jason Dunkel
Register through SHC or via the WAC+ App
Stretch
GreenfieldLotus Studio
Denise Purgill
Included in Membership
This full-body stretching class is designed to improve flexibility and provide you with stretches you can incorporate into your workout routines on a regular basis.
Instructor: Denise Purgill
Register through SHC or via the WAC+ App
Strength
GreenfieldMove Studio
Alex Momich
Included in Membership
Get head-to-toe results with functional strength training and full body conditioning. This class will challenge every level of fitness by using a variety of equipment such as free weights, stability balls, resistance bands and body bars to create more mobility and strength for daily activities, as well as sculpt your entire body.
Instructor: Alex Momich
Register through SHC or via the WAC+ App
Cycle
GreenfieldRide Studio
Renae Gasser
Included in Membership
Feel the rhythm of the ride in this indoor cycling class. Discover new goals as our Instructors guide you through a variety of rides set to the beat of invigorating music. Increase your cardiovascular strength, endurance and stamina while burning major calories.
Instructor: Renae Gasser
Register through SHC or via the WAC+ App
Zumba®
GreenfieldMove Studio
Julie Lau
Included in Membership
Zumba is an exhilarating, effective, easy-to-follow, calorie-burning dance fitness-party. This class is based on a fusion of Latin and International music dance themes.
Instructor: Julie Lau
Register through SHC or via the WAC+ App
Water
GreenfieldIndoor Lap Pool
Debra Petroviak
Included in Membership
This basic water class provides a cardiovascular workout, complete with toning and stretching. Similar to our Lite series, this class is perfect for the mature adult, those individuals new to fitness and anyone recovering from an injury.
Instructor: Debra Petroviak
Register through SHC or via the WAC+ App
Adult Swim Limited Availability
GreenfieldIndoor Lap Pool
Included in Membership
During this session, individuals aged 16 and older can enjoy a quieter pool environment with 1-2 lanes reserved for Adult Swim. Please note that limited lanes are available as other classes or swim lessons may be in progress. This time is ideal for those who want to swim, relax, or exercise at their own pace while sharing the pool space.
Register through SHC or via the WAC+ App
Empower Yoga
GreenfieldLotus Studio
Correen Gorski
Additional Fee
Premium Classes: 7-Weeks
In Empower Yoga you'll find your power by applying the Universal Principles of Alignment (TM) to deepen each pose, and then reach your full potential by expanding from the heart. Whether you want to refine basic poses or learn challenging inversions, arm balances, or backbends, you'll find a full range of postures in this intermediate class.
Instructor: Correen Gorski
Register through SHC or via the WAC+ App
Adult Swim
GreenfieldIndoor Lap Pool
Included in Membership
This Adult Swim session is reserved for individuals aged 16 and older, offering a peaceful, quieter atmosphere in the pool. Participants can swim, relax, or exercise at their own pace, enjoying a serene environment free from the bustle of children and structured activities. Note that Private Lessons may occur during Adult Swim times.
Register through SHC or via the WAC+ App
Core
GreenfieldMove Studio
Alex Momich
Included in Membership
Time to tighten your mid-section and stand a little taller! In this conditioning class, you will increase the strength and endurance of your core muscles (abdominals, lower back and hip complex) and improve your balance.
Instructor: Alex Momich
Register through SHC or via the WAC+ App
BODYPUMP®
GreenfieldMove Studio
Renae Gasser
Included in Membership
BODYPUMP is a barbell training class designed to give you maximum results in the shortest amount of time. While low on complexity, this class has all the benefits of weight training. Increase your strength and metabolism with a great total-body workout. Pre-registration is required.
Instructor: Renae Gasser
Register through SHC or via the WAC+ App
Yoga Stretch
GreenfieldLotus Studio
Renee Fuller
Included in Membership
This all-levels class consists of long held postures that stretch deep into the muscles targeting the connective tissue of the hips, pelvis, and low back. This practice will gently encourage students to stay in the stretch to experience mental focus.
Instructor: Renee Fuller
Register through SHC or via the WAC+ App
Chair Yoga
GreenfieldLotus Studio
Olivia Striepling
Included in Membership
This gentle form of Yoga builds strength as you focus on breathing and poses to empower the mind, body and spirit. A chair will be incorporated into the class.
Instructor: Olivia Striepling
Register through SHC or via the WAC+ App
Open Swim
GreenfieldIndoor Lap Pool
Included in Membership
Open Swim sessions allow individuals of all ages to use the pool for any recreational purpose they choose. During this time, there are no structured activities, so participants can swim, float, or simply enjoy being in the water. This is a versatile time where people can engage in different water activities at their own discretion. Supervised children are welcome. Note that Private Swim Lessons may occur during Open Swim times.
Register through SHC or via the WAC+ App
Swim Club
GreenfieldIndoor Lap Pool
Nicole Ford
Additional Fee
Our WAC Swim Club is for advanced swimmers needing to improve their endurance and stroke development. In this non-competitive environment, children will work on a variety of drills.
Instructor: Nicole Ford
Register through SHC or via the WAC+ App
Yoga
GreenfieldLotus Studio
Kyle Buerger
Included in Membership
This ancient practice creates a strong and flexible body through a series of poses that enhance focus and calm the mind. This is a perfect complement to your existing fitness program or a great workout all on its own.
Instructor: Kyle Buerger
Register through SHC or via the WAC+ App
G.R.I.T.
GreenfieldTraining Studio
Don Anderson
Additional Fee
Premium Classes: 7-Weeks
Do you have what it takes to work your way through 30, 60 and 90-second intervals of cardio, strength, plyometrics and static holds? If yes, Group Radical Interval Training is your chance to prove it! This workout challenges you both physically and mentally and will improve your cardiovascular fitness, increase your strength, release those endorphins and burn calories for hours after class is over.
Instructor: Don Anderson
Register through SHC or via the WAC+ App