20 events found.
Lake Country
- Events
- Venues
- Lake Country
560 South Industrial Drive
Hartland, WI 53029 United States Get Directions
Hartland, WI 53029 United States Get Directions
262-367-4999
Events at this venue
Core EXPRESS
Lake CountryMove Studio
Kayla Jaskowiak
Included in Membership
Time to tighten your mid-section and stand a little taller! In this conditioning class, you will increase the strength and endurance of your core muscles (abdominals, lower back and hip complex) and improve your balance. Our EXPRESS Classes shorten the time and ramp up the intensity. Expect more reps, longer work periods and less rest between exercises to maximize your workout in a short amount of time.
Instructor: Kayla Jaskowiak
Register through MotionVibe or via the WAC App
Pilates
Lake CountryLotus Studio
Debbi Krieger
Included in Membership
Learn how to target your core muscles as you tone and sculpt your body. This classic Pilates mat class emphasizes precise body alignment, mental focus, and breath work for a refreshing mind/body workout resulting in improved posture, flexibility, and strength. All levels are welcome.
Instructor: Debbi Krieger
Register through MotionVibe or via the WAC App
Interval
Lake CountryMove Studio
Steve Conway (sub)
Included in Membership
This fiercely energetic class involves alternating short bursts of intense activity with active recovery. This is an efficient training method using mostly body weight to help increase your cardiovascular intensity without burning yourself out.
Instructor: Steve Conway (sub)
Register through MotionVibe or via the WAC App
Boot Camp EXPRESS
Lake CountryMove Studio
Mikey Schnettler
Included in Membership
This class is an introduction to an intense workout that will include strength, conditioning, speed work, balance and plyometric drills. Watch your stamina and fitness level soar to new heights. Our EXPRESS Classes shorten the time and ramp up the intensity. Expect more reps, longer work periods and less rest between exercises to maximize your workout in a short amount of time.
Instructor: Mikey Schnettler
Register through MotionVibe or via the WAC App
Core
Lake CountryMove Studio
Mikey Schnettler
Included in Membership
Time to tighten your mid-section and stand a little taller! In this conditioning class, you will increase the strength and endurance of your core muscles (abdominals, lower back and hip complex) and improve your balance.
Instructor: Mikey Schnettler
Register through MotionVibe or via the WAC App
Barre Basics
Lake CountryLotus Studio
Emily Hintz
Included in Membership
Barre Basics is a dynamic total-body workout designed to engage every muscle. Using the ballet barre, free weights, and mat work, this class combines functional strength and ballet-inspired movements to enhance alignment, posture and flexibility. Expect a fun, challenging, and rewarding experience that leaves you feeling stronger, more balanced, and ready to take on your goals.
Instructor: Emily Hintz
Register through MotionVibe or via the WAC App
BODYPUMP®
Lake CountryMove Studio
Niki Pannemann
Included in Membership
BODYPUMP is a barbell training class designed to give you maximum results in the shortest amount of time. While low on complexity, this class has all the benefits of weight training. Increase your strength and metabolism with a great total-body workout. Pre-registration is required.
Instructor: Niki Pannemann
Register through MotionVibe or via the WAC App
SPRINT®
Lake CountryRide Studio
Kris Buffington
Included in Membership
This 30-minute high-intensity interval training workout uses an indoor cycle to achieve fast results. It's a short, intense style of training where the thrill and motivation comes from pushing your physical and mental limits. SPRINT® is a Les Mills Program. Pre-registration is required.
Instructor: Kris Buffington
Register through MotionVibe or via the WAC App
Core EXPRESS
Lake CountryMove Studio
Kris Buffington
Included in Membership
Time to tighten your mid-section and stand a little taller! In this conditioning class, you will increase the strength and endurance of your core muscles (abdominals, lower back and hip complex) and improve your balance. Our EXPRESS Classes shorten the time and ramp up the intensity. Expect more reps, longer work periods and less rest between exercises to maximize your workout in a short amount of time.
Instructor: Kris Buffington
Register through MotionVibe or via the WAC App
HIIT & Lift
Lake CountryLift Studio
Mary Johnson
Additional Fee
Premium Classes: 4-Weeks
Improve your strength in this high intensity interval training (HIIT) and lifting program! Challenge your cardiovascular fitness using a combination of dumbbells, barbells, kettlebells, bands and bodyweight exercises. You will torch calories, burn fat and create a lean body through timed cardio intervals and circuits.
Instructor: Mary Johnson
Register through SHC or via the WAC+ App
Core EXPRESS
Lake CountryMove Studio
Ann Glor
Included in Membership
Time to tighten your mid-section and stand a little taller! In this conditioning class, you will increase the strength and endurance of your core muscles (abdominals, lower back and hip complex) and improve your balance. Our EXPRESS Classes shorten the time and ramp up the intensity. Expect more reps, longer work periods and less rest between exercises to maximize your workout in a short amount of time.
Instructor: Ann Glor
Register through MotionVibe or via the WAC App
Barre Burner
Lake CountryLotus Studio
Deb Krieger
Additional Fee
Premium Classes: 7-Weeks
Barre Burner is a total-body workout that incorporates different techniques utilizing the ballet barre, free weights and mat work. This workout will lengthen, stretch, tone and sculpt to give you that long and lean dancer body you have always wanted without feeling like you have two left feet!
Instructor: Deb Krieger
Register through SHC or via the WAC+ App
Strength
Lake CountryMove Studio
Ann Glor
Included in Membership
Get head-to-toe results with functional strength training and full body conditioning. This class will challenge every level of fitness by using a variety of equipment such as free weights, stability balls, resistance bands and body bars to create more mobility and strength for daily activities, as well as sculpt your entire body.
Instructor: Ann Glor
Register through MotionVibe or via the WAC App
Swim Lesson Level 1
Lake CountryIndoor Lap Pool
Annabelle Festerling
Additional Fee
Children will learn face submersion, unsupported floating, kicking and safety. Children must meet specific exit skills before moving on to Level 2.
Age requirement: 4 years old
Age requirement: 4 years old
Instructor: Annabelle Festerling
Register through SHC or via the WAC+ App
BODYCOMBAT®
Lake CountryMove Studio
Natalie Mcclanahan
Included in Membership
This is an energetic full body workout inspired by the martial arts. Learn and execute movements designed to challenge and transform you. No experience is needed. BODYCOMBAT® is a Les Mills Program.
Instructor: Natalie Mcclanahan
Register through MotionVibe or via the WAC App
Stretch
Lake CountryLotus Studio
Sue Malahy
Included in Membership
This full-body stretching class is designed to improve flexibility and provide you with stretches you can incorporate into your workout routines on a regular basis.
Instructor: Sue Malahy
Register through MotionVibe or via the WAC App
Swim Lesson Parent/Tot
Lake CountryIndoor Lap Pool
Victoria Meyer
Additional Fee
Parent must accompany child in the water. Children will learn to adjust to the water and do supported movements. The swim instructor will provide games, songs and activities to engage learning through fun.
Age range: 0 months to 3 years old
Age range: 0 months to 3 years old
Instructor: Victoria Meyer
Register through SHC or via the WAC+ App
Cycle
Lake CountryRide Studio
Marie Kolstad
Included in Membership
Feel the rhythm of the ride in this indoor cycling class. Discover new goals as our Instructors guide you through a variety of rides set to the beat of invigorating music. Increase your cardiovascular strength, endurance and stamina while burning major calories.
Instructor: Marie Kolstad
Register through MotionVibe or via the WAC App