20 events found.
Lake Country
- Events
- Venues
- Lake Country
Address
560 South Industrial Drive
Hartland, WI 53029 United States Get Directions
Hartland, WI 53029 United States Get Directions
Phone
262-367-4999
Events at this venue
Junior Pickleball
Lake CountryJoin us for our first-ever junior pickleball program at WAC! Our RSPA-certified staff will introduce the basics of the sport, including scoring, to play matches by the end of this 4-week program. We will include drills, games, competition, and provide a general knowledge of the sport.
Instructor: Scott Ficks
Junior Pickleball
Lake CountryGym
Scott Ficks
Additional Fee
Join us for our first-ever junior pickleball program at WAC! Our RSPA-certified staff will introduce the basics of the sport, including scoring, to play matches by the end of this 4-week program. We will include drills, games, competition, and provide a general knowledge of the sport.
Instructor: Scott Ficks
Register through SHC or via the WAC+ App
Junior Pickleball
Lake CountryGym
Scott Ficks
Additional Fee
Join us for our first-ever junior pickleball program at WAC! Our RSPA-certified staff will introduce the basics of the sport, including scoring, to play matches by the end of this 4-week program. We will include drills, games, competition, and provide a general knowledge of the sport.
Instructor: Scott Ficks
Register through SHC or via the WAC+ App
MX4
Lake CountryLift Studio
Angela Riemenschneider
Additional Fee
Premium Classes: 4-Weeks
Discover MX4 Training for a fresh, motivating exercise experience that delivers results you can see. Only MX4 combines best-in-class training tools with exciting workouts to help you improve cardiovascular fitness, power, strength and endurance in a way that’s right for your body and abilities. Whether you’re striving to shed a few pounds, enhance performance, or improve overall fitness, MX4 will help you achieve more with a mix of personal trainer attention, camaraderie, and challenging progressive workouts.
Instructor: Angela Riemenschneider
Register through SHC or via the WAC+ App
Step
Lake CountryMove Studio
Wendy Mueller
Included in Membership
Step is a high-energy, low impact, choreographed aerobic class using a low-lying bench. Expect to sweat, challenge your mind and enjoy the social aspect of this class.
Instructor: Wendy Mueller
Register through MotionVibe or via the WAC App
Yoga Flow
Lake CountryLotus Studio
Eileen Crane
Included in Membership
This class moves at a steady pace, incorporating movement and flow within the sequence of postures. Yoga Flow encourages strength, stamina, balance, and flexibility. Modifications will be demonstrated.
Instructor: Eileen Crane
Register through MotionVibe or via the WAC App
BODYPUMP®
Lake CountryMove Studio
Niki Pannemann
Included in Membership
BODYPUMP is a barbell training class designed to give you maximum results in the shortest amount of time. While low on complexity, this class has all the benefits of weight training. Increase your strength and metabolism with a great total-body workout. Pre-registration is required.
Instructor: Niki Pannemann
Register through MotionVibe or via the WAC App
Cycle
Lake CountryRide Studio
Kris Buffington
Included in Membership
Feel the rhythm of the ride in this indoor cycling class. Discover new goals as our Instructors guide you through a variety of rides set to the beat of invigorating music. Increase your cardiovascular strength, endurance and stamina while burning major calories.
Instructor: Kris Buffington
Register through MotionVibe or via the WAC App
LES MILLS CORE® 45
Lake CountryMove Studio
Michelle Trussoni
Included in Membership
During this 45-minute version of Les Mills CORE workout, trained instructors guide you through correct technique as you work with resistance tubes and weight plates, as well as body weight exercises like crunches and hovers. You will also get into some hip, butt and lower back exercises. Les Mills CORE was previously CXWORX.
Instructor: Michelle Trussoni
Register through MotionVibe or via the WAC App
Yoga
Lake CountryLotus Studio
Kris Buffington
Included in Membership
This ancient practice creates a strong and flexible body through a series of poses that enhance focus and calm the mind. This is a perfect complement to your existing fitness program or a great workout all on its own.
Instructor: Kris Buffington
Register through MotionVibe or via the WAC App
HIIT & Lift
Lake CountryLift Studio
Mary Johnson
Additional Fee
Premium Classes: 4-Weeks
Improve your strength in this high intensity interval training (HIIT) and lifting program! Challenge your cardiovascular fitness using a combination of dumbbells, barbells, kettlebells, bands and bodyweight exercises. You will torch calories, burn fat and create a lean body through timed cardio intervals and circuits.
Instructor: Mary Johnson
Register through SHC or via the WAC+ App
Barre Basics
Lake CountryLotus Studio
Emily Hintz
Included in Membership
Barre Basics is a dynamic total-body workout designed to engage every muscle. Using the ballet barre, free weights, and mat work, this class combines functional strength and ballet-inspired movements to enhance alignment, posture and flexibility. Expect a fun, challenging, and rewarding experience that leaves you feeling stronger, more balanced, and ready to take on your goals.
Instructor: Emily Hintz
Register through MotionVibe or via the WAC App
Leg Day
Lake CountryMove Studio
Amber Rowinski
Included in Membership
Your legs keep you supported all day. Join us for a lower-body conditioning class that will strengthen your legs and core, and leave you with increased balance, stability, and tone.
Instructor: Amber Rowinski
Register through MotionVibe or via the WAC App
BODYCOMBAT® Express
Lake CountryMove Studio
Renee Dassow
Included in Membership
This is an energetic full body workout inspired by the martial arts. Learn and execute movements designed to challenge and transform you. No experience is needed. BODYCOMBAT is a Les Mills Program.
Our EXPRESS Classes shorten the time and ramp up the intensity. Expect more reps, longer work periods and less rest between exercises to maximize your workout in a short amount of time. Pre-registration is required.
Instructor: Renee Dassow
Register through MotionVibe or via the WAC App
Yoga
Lake CountryLotus Studio
Meg O'Neil
Included in Membership
This ancient practice creates a strong and flexible body through a series of poses that enhance focus and calm the mind. This is a perfect complement to your existing fitness program or a great workout all on its own.
Instructor: Meg O'Neil
Register through MotionVibe or via the WAC App
Arm Day
Lake CountryMove Studio
Renee Dassow
Included in Membership
Fire up your "guns" in this class! Target your core, chest, back, biceps, and triceps. Whether your looking to build muscle mass ort tone and tighten, this class will give you the upper body you want!
Instructor: Renee Dassow
Register through MotionVibe or via the WAC App
Chair Yoga
Lake CountryLotus Studio
James Martz
Included in Membership
This gentle form of Yoga builds strength as you focus on breathing and poses to empower the mind, body and spirit. A chair will be incorporated into the class. With lower intensity, this class perfect for seniors, members new to exercise or those recovering from an injury.
Instructor: James Martz
Register through MotionVibe or via the WAC App
Strength
Lake CountryMove Studio
Caleigh Wong
Included in Membership
Get head-to-toe results with functional strength training and full body conditioning. This class will challenge every level of fitness by using a variety of equipment such as free weights, stability balls, resistance bands and body bars to create more mobility and strength for daily activities, as well as sculpt your entire body.
Instructor: Caleigh Wong
Register through MotionVibe or via the WAC App
Core EXPRESS
Lake CountryMove Studio
Kayla Jaskowiak
Included in Membership
Time to tighten your mid-section and stand a little taller! In this conditioning class, you will increase the strength and endurance of your core muscles (abdominals, lower back and hip complex) and improve your balance. Our EXPRESS Classes shorten the time and ramp up the intensity. Expect more reps, longer work periods and less rest between exercises to maximize your workout in a short amount of time.
Instructor: Kayla Jaskowiak
Register through MotionVibe or via the WAC App