20 events found.
Menomonee Falls
Address
N91W15700 Falls Parkway
Menomonee Falls, WI 53051 United States Get Directions
Menomonee Falls, WI 53051 United States Get Directions
Phone
262-255-5700
Events at this venue
BODYPUMP®
Menomonee FallsMove Studio
Sue Daniel
Included in Membership
BODYPUMP is a barbell training class designed to give you maximum results in the shortest amount of time. While low on complexity, this class has all the benefits of weight training. Increase your strength and metabolism with a great total-body workout. Pre-registration is required.
Instructor: Sue Daniel
Register through SHC or via the WAC+ App
Open Swim
Menomonee FallsIndoor Exercise Pool
Included in Membership
Open Swim sessions allow individuals of all ages to use the pool for any recreational purpose they choose. During this time, there are no structured activities, so participants can swim, float, or simply enjoy being in the water. This is a versatile time where people can engage in different water activities at their own discretion. Supervised children are welcome. Note that Private Swim Lessons may occur during Open Swim times.
Register through SHC or via the WAC+ App
Rock Steady
Menomonee FallsGym
Additional Fee
Rock Steady Boxing is a non-contact boxing program designed specifically for people with Parkinson's disease. It aims to improve quality of life through exercises that enhance balance, strength, agility, and overall fitness. Contact Tami Fuiten at [email protected] for more information.
Register through SHC or via the WAC+ App
Pages by the Pub
Menomonee FallsClub Pub
Included in Membership
Join us at WAC Menomonee Falls for a relaxing silent book club every 2nd Thursday of the month in the Club Pub! Bring your current read and enjoy quiet reading alongside fellow book lovers - no assigned book or discussion required.
Light snacks and drink specials will be available.
Register through SHC or via the WAC+ App
Area Reserved
Menomonee FallsMove Studio
Additional Fee
Move Studio is reserved from 1:30-3:30pm.
Register through SHC or via the WAC+ App
Intro to Pickleball Drill
Menomonee FallsGym
Richard Cook
Additional Fee
Learn the basics of this fast-growing sport that combines the features of Badminton, Ping Pong and Tennis into the unique sport of Pickleball. This workshop offers an introduction to the game, skills, strategies and the opportunity to play matches. Equipment is provided, however, feel free to bring your own paddle.
Instructor: Richard Cook
Register through SHC or via the WAC+ App
Taco Thursdays
Menomonee FallsClub Pub
Additional Fee
Join us at WAC Menomonee Falls for Taco Thursdays!
Register through SHC or via the WAC+ App
Rhythm Ride
Menomonee FallsRide Studio
Lauren Fratzke
Included in Membership
Join in a music-fueled cycling class where every push, climb, and sprint is driven by the beat. Get lost in the rhythm as you build cardiovascular strength, stamina, and confidence on the bike. Dynamic or themed playlists, motivating instructors, and a powerful group energy make every ride unforgettable.
Instructor: Lauren Fratzke
Register through SHC or via the WAC+ App
BODYPUMP®
Menomonee FallsMove Studio
Renny Mayer
Included in Membership
BODYPUMP is a barbell training class designed to give you maximum results in the shortest amount of time. While low on complexity, this class has all the benefits of weight training. Increase your strength and metabolism with a great total-body workout. Pre-registration is required.
Instructor: Renny Mayer
Register through SHC or via the WAC+ App
Barre
Menomonee FallsLotus Studio
Laura Sardina
Included in Membership
Join us for a dynamic, total-body workout that fuses ballet-inspired positioning with functional strength and mat work. Using the barre, light resistance tools, and your own body, you’ll flow through sequences set to motivating music, building strength, alignment, posture, and flexibility. This class is fun, challenging, and energizing from start to finish.
Instructor: Laura Sardina
Register through SHC or via the WAC+ App
Swim Lesson Level 1
Menomonee FallsIndoor Exercise Pool
William Joers
Additional Fee
Children will learn face submersion, unsupported floating, kicking and safety. Children must meet specific exit skills including, independently swimming 2 body lengths, jumping in, and treading before moving on to Level 2.
Age requirement: 4 years old
Age requirement: 4 years old
Instructor: William Joers
Register through SHC or via the WAC+ App
Swim Lesson Preschool
Menomonee FallsIndoor Exercise Pool
Maggie Schlotthauer
Additional Fee
A step up from Parent/Tot. Parents are not required to accompany child in the water. Children will learn water exploration and basic movements to introduce swim techniques (floating, kicking, arm actions, opening eyes underwater)
Max: 4-5 participants.
Age Range: 2-5 years old
*WAC Greenfield only: due to pool configuration, we ask an adult accompany their child in the water
Max: 4-5 participants.
Age Range: 2-5 years old
*WAC Greenfield only: due to pool configuration, we ask an adult accompany their child in the water
Instructor: Maggie Schlotthauer
Register through SHC or via the WAC+ App
Team Training
Menomonee FallsGym
Additional Fee
Gym is reserved for Team Training from 5-6:30pm.
Register through SHC or via the WAC+ App
Swim Lesson Preschool+
Menomonee FallsIndoor Exercise Pool
Jennifer Czerwicznik
Additional Fee
Parents are not required to accompany children. Children will learn independent movements; front and back floats, glides, flutter kick and combined arm & leg actions, to prepare for Level 1.
Max: 4-5 participants.
Age Range: 3-5 years old
Max: 4-5 participants.
Age Range: 3-5 years old
Instructor: Jennifer Czerwicznik
Register through SHC or via the WAC+ App
Swim Lesson Preschool
Menomonee FallsIndoor Exercise Pool
Maggie Schlotthauer
Additional Fee
A step up from Parent/Tot. Parents are not required to accompany child in the water. Children will learn water exploration and basic movements to introduce swim techniques (floating, kicking, arm actions, opening eyes underwater)
Max: 4-5 participants.
Age Range: 2-5 years old
*WAC Greenfield only: due to pool configuration, we ask an adult accompany their child in the water
Max: 4-5 participants.
Age Range: 2-5 years old
*WAC Greenfield only: due to pool configuration, we ask an adult accompany their child in the water
Instructor: Maggie Schlotthauer
Register through SHC or via the WAC+ App
Swim Lesson Level 3
Menomonee FallsIndoor Exercise Pool
William Joers
Additional Fee
Children will improve front crawl, elementary backstroke, treading water and learn breast stroke. Children must meet specific exit skills before moving on to Level 4, including jumping into deep water, treading 30 seconds and swimming on front and back for 10 yards.
Instructor: William Joers
Register through SHC or via the WAC+ App
BODYPUMP®
Menomonee FallsMove Studio
Stephen Mayorga
Included in Membership
BODYPUMP is a barbell training class designed to give you maximum results in the shortest amount of time. While low on complexity, this class has all the benefits of weight training. Increase your strength and metabolism with a great total-body workout. Pre-registration is required.
Instructor: Stephen Mayorga
Register through SHC or via the WAC+ App
Day of the Girl
Menomonee FallsKids' Clubhouse
Included in Membership
Join us at WAC Menomonee Falls Kids' Clubhouse by wearing your fanciest dress and come celebrate our 50th anniversary and day of the girl with crafts, hair braiding and tinsel, nail painting, and a special treat!
Complimentary. Please sign up at the Front Desk.
Register through SHC or via the WAC+ App
Barre Sculpt
Menomonee FallsLotus Studio
Irish Nagel
Additional Fee
Premium Classes: 7-Weeks
Come experience a total-body workout that focuses on resistance training and core exercises while incorporating fundamentals of ballet. This barre-style class is designed to sculpt every muscle in your body while lengthening from head to toe. You can expect to work with exercises at the barre or on the mat while using various equipment such as dumbbells, resistance bands, gliding discs and exercise balls. All levels are welcome.
Instructor: Irish Nagel
Register through SHC or via the WAC+ App


