Skip to content
WAC Locations
MyClub
  • ClassesExpand
    • Classes
      Classes
      • Group Fitness Classes
      • Premium Classes
      • Workshops
      Schedules
      WAC Apps
      A diverse group of individuals exercising in a gym, lifting weights and engaging in fitness activities together.

      Energize your workout routine with a variety of group fitness classes designed for all levels.

      Learn More

  • AquaticsExpand
    • Aquatics
      Pool Schedule
      Swim Lessons
      Aquatics Classes
      Pool Information & Photo Tour
      A vibrant pool scene featuring orange and white umbrellas alongside comfortable chairs, inviting relaxation and leisure.

      Enjoy our 14 crystal-clear pools for lap swimming, water aerobics, or leisurely relaxation.

      Learn More
  • TrainingExpand
    • Training
      Training
      • Personal & Semi-Private Training
      • Team Training
      • Fit Sessions
      • FIT4 Training Programs
      • PIVOT Online Training
      • Meet the Trainers
      Integrated Wellness
      • Boxing for Parkinson’s
      • Community Exercise Programs
      A man and woman participate in a joint workout session, showcasing collaboration and physical activity.

      Achieve your fitness goals faster with personal training sessions tailored to your needs.

      Learn More
  • SportsExpand
    • Sports
      Tennis
      • Junior Tennis
      • Private Lessons
      • Classes & Drills
      • Court Reservations
      • Leagues
      • Rentals & Services
      • Meet the Tennis Team
      • Summer Tennis Camp
      Sports
      • Pickleball
      • Racquetball & Handball
      • Basketball
      • Gym Schedules

      Join in competitive or recreational basketball, pickleball, tennis, and more.

      Learn More
Wisconsin Athletic Club
  • ServicesExpand
    • Services
      Services
      • Massage Therapy
      • Nutrition
      • Performance Recovery
      • Physical Therapy
      • InBody® Composition
      • WorkingWell Corporate Wellness
      Kids
      • Kids’ Clubhouse
      • Kids & Family Events
      • Youth Swim Lessons
      • Junior Tennis
      exercises in a gym, showcasing teamwork and physical fitness.

      Keep your little ones entertained and active with fun activities while you enjoy your workout.

      Learn More
  • Schedule
  • MembershipExpand
    • Membership
      What’s Included
      Build a Membership
      Try Us Out
      Locations
      Guests
      New Member Information
      WAC Perks
      WAC Apps
      Frequently Asked Questions
      A gym scene featuring three women conversing, highlighting friendship and support in a fitness environment.

      Unlock access to our amenities and classes with a flexible membership that suits your lifestyle.

      Learn more

  • WACExpand
    • WAC
      About the WAC
      • WAC History
      • Business Services
      • Recognitions
      Careers
      Contact Us
      Policies
       A man and woman workout in a gym under the guidance of a trainer, focusing on fitness and strength training.

      Build a rewarding career in the dynamic and inspiring fitness industry.

      Learn More
Wisconsin Athletic Club

Menomonee Falls

Download PDF
20 events found.

Menomonee Falls

« All Events
Address
N91W15700 Falls Parkway
Menomonee Falls, WI 53051 United States
Get Directions
Phone 262-255-5700

Events at this venue

Today
    JUN 10 WED
    4:00 am - 8:30 pm

    Adult Swim

    Menomonee Falls
    Indoor Lap Pool
    Included in Membership
    This Adult Swim session is reserved for individuals aged 16 and older, offering a peaceful, quieter atmosphere in the pool. Participants can swim, relax, or exercise at their own pace, enjoying a serene environment free from the bustle of children and structured activities. Note that Private Lessons may occur during Adult Swim times.
    Register through SHC or via the WAC+ App
    JUN 10 WED
    5:20 am - 6:20 am

    Strength & Conditioning

    Menomonee Falls
    Fitness Floor
    Sarah Balistreri
    Additional Fee
    Register
    Premium Classes: 7-Weeks
    Let's build your strongest self at your own pace in a group fitness setting. In this class, we'll focus on building strength using a variety of equipment including the squat rack and rig, kettlebells, dumbbells, bands and more. We'll add a component of total body conditioning with a HIIT approach to remind you of training like an athlete. Rekindle your love of training and build friendships with your teammates.
    Instructor: Sarah Balistreri
    Register through SHC or via the WAC+ App
    JUN 10 WED
    5:20 am - 6:20 am

    Area Reserved

    Menomonee Falls
    Gym
    Additional Fee
    Gym is reserved from 5:20-6:20am.
    Register through SHC or via the WAC+ App
    JUN 10 WED
    5:30 am - 6:30 am

    BODYPUMP®

    Menomonee Falls
    Move Studio
    Theresa Erickson
    Included in Membership
    Register
    BODYPUMP is a barbell training class designed to give you maximum results in the shortest amount of time. While low on complexity, this class has all the benefits of weight training. Increase your strength and metabolism with a great total-body workout. Pre-registration is required.
    Instructor: Theresa Erickson
    Register through SHC or via the WAC+ App
    JUN 10 WED
    5:45 am - 6:30 am

    Performance Ride

    Menomonee Falls
    Ride Studio
    Victoria Bowe-Fisher
    Included in Membership
    Register
    This indoor cycling experience is designed to elevate your output and push your limits. Tackle powerful hill climbs, speed intervals, and sustained endurance efforts while training within targeted color zones or watt ranges. Structured coaching and measurable metrics help you build strength, increase efficiency, and improve overall performance.
    Instructor: Victoria Bowe-Fisher
    Register through SHC or via the WAC+ App
    JUN 10 WED
    6:45 am - 7:30 am

    Barre

    Menomonee Falls
    Lotus Studio
    Robyn Vaupel
    Included in Membership
    Register
    Join us for a dynamic, total-body workout that fuses ballet-inspired positioning with functional strength and mat work. Using the barre, light resistance tools, and your own body, you’ll flow through sequences set to motivating music, building strength, alignment, posture, and flexibility. This class is fun, challenging, and energizing from start to finish.
    Instructor: Robyn Vaupel
    Register through SHC or via the WAC+ App
    JUN 10 WED
    6:45 am - 7:45 am

    Women on Weights

    Menomonee Falls
    Gym
    Jen Miller
    Additional Fee
    Register
    Premium Classes: 7-Weeks
    Specifically for women, this class will educate and instruct you on strength training techniques using free weights and a variety of equipment. Increase your strength, speed up your metabolism, avoid plateaus and beat boredom. Come join us. All levels welcome.
    Instructor: Jen Miller
    Register through SHC or via the WAC+ App
    JUN 10 WED
    7:15 am - 8:15 am

    BODYCOMBAT®

    Menomonee Falls
    Move Studio
    Marci Gehrke
    Included in Membership
    Register
    This is an energetic full body workout inspired by the martial arts. Learn and execute movements designed to challenge and transform you. No experience is needed. BODYCOMBAT is a Les Mills Program.
    Instructor: Marci Gehrke
    Register through SHC or via the WAC+ App
    JUN 10 WED
    8:00 am - 8:45 am

    Total Body Burn

    Menomonee Falls
    Gym
    Janell Janz
    Included in Membership
    Register
    This high-energy, cardio-focused class uses bodyweight movements, equipment and interval training to challenge your endurance
    and total-body conditioning. Expect minimal rest and dynamic exercises that burn calories and build stamina.
    Instructor: Janell Janz
    Register through SHC or via the WAC+ App
    JUN 10 WED
    8:00 am - 8:45 am

    Yoga

    Menomonee Falls
    Lotus Studio
    Jean Hoffmann
    Included in Membership
    Register
    This thoughtfully-guided practice integrates breath, strength, and mobility through fluid, purposeful sequencing. Designed to support
    recovery, enhance flexibility, and quiet the mind, it’s the perfect complement to your training or a powerful practice on its own.
    Instructor: Jean Hoffmann
    Register through SHC or via the WAC+ App
    JUN 10 WED
    8:30 am - 9:15 am

    BODYPUMP®

    Menomonee Falls
    Move Studio
    Robyn Vaupel
    Included in Membership
    Register
    BODYPUMP is a barbell training class designed to give you maximum results in the shortest amount of time. While low on complexity, this class has all the benefits of weight training. Increase your strength and metabolism with a great total-body workout. Pre-registration is required.
    Instructor: Robyn Vaupel
    Register through SHC or via the WAC+ App
    JUN 10 WED
    8:55 am - 9:25 am

    Pilates

    Menomonee Falls
    Lotus Studio
    Laura Sardina
    Included in Membership
    Register
    This focused mat class is designed to sculpt, strengthen, and stabilize your body from the core out. With precise alignment, intentional breathwork, and mindful movement, you’ll improve posture, flexibility, and full-body strength. Modifications are offered for every level.
    Instructor: Laura Sardina
    Register through SHC or via the WAC+ App
    JUN 10 WED
    9:00 am - 9:45 am

    Reserved for Kids’ Clubhouse

    Menomonee Falls
    Gym
    Included in Membership
    Gym is reserved for Kids' Clubhouse from 9-9:45am.
    Register through SHC or via the WAC+ App
    JUN 10 WED
    9:30 am - 10:30 am

    Barre Sculpt

    Menomonee Falls
    Lotus Studio
    Irish Nagel
    Additional Fee
    Register
    Premium Classes: 7-Weeks
    Come experience a total-body workout that focuses on resistance training and core exercises while incorporating fundamentals of ballet. This barre-style class is designed to sculpt every muscle in your body while lengthening from head to toe. You can expect to work with exercises at the barre or on the mat while using various equipment such as dumbbells, resistance bands, gliding discs and exercise balls. All levels are welcome.
    Instructor: Irish Nagel
    Register through SHC or via the WAC+ App
    JUN 10 WED
    9:40 am - 10:35 am

    Balance and Stability

    Menomonee Falls
    Move Studio
    Kathy Carter
    Included in Membership
    Register
    Focus on functional strength, core stabilization, and postural alignment in this moderate intensity class. Using weights, bands, and other
    equipment, you’ll improve balance, coordination, and overall stability — perfect for supporting everyday movement and preventing injury.
    Instructor: Kathy Carter
    Register through SHC or via the WAC+ App
    JUN 10 WED
    9:45 am - 10:40 am

    Aqua Zumba®

    Menomonee Falls
    Outdoor Pool
    Sandy Neylon
    Included in Membership
    Register
    Zumba hits the deck! This low impact choreographed class fuses Latin & International music and moves to create a dynamic and exciting water class.
    Instructor: Sandy Neylon
    Register through SHC or via the WAC+ App
    JUN 10 WED
    9:45 am - 11:45 am

    Adult Swim/Weather Backup

    Menomonee Falls
    Indoor Exercise Pool
    Included in Membership
    This time is normally reserved for Adult Swim (ages 16+). However, in the event of inclement weather, outdoor pool classes may be moved indoors and take priority during this time.
    Register through SHC or via the WAC+ App
    JUN 10 WED
    10:00 am - 10:45 am

    Ride Lite

    Menomonee Falls
    Ride Studio
    Jenny Bleimehl
    Included in Membership
    Register
    This low-impact ride builds cardiovascular fitness at a manageable pace, making it perfect for new riders or recovery days between higher-intensity workouts. Develop efficiency on the bike while improving strength and stamina.
    Instructor: Jenny Bleimehl
    Register through SHC or via the WAC+ App
    JUN 10 WED
    10:00 am - 10:45 am

    Core

    Menomonee Falls
    Gym
    Rebecca Durante
    Included in Membership
    Register
    Strengthen and stabilize your core in this targeted conditioning class. Functional exercises will focus on your abdominals, lower back, and hip complex while improving posture, balance, and endurance.
    Instructor: Rebecca Durante
    Register through SHC or via the WAC+ App
    JUN 10 WED
    10:45 am - 11:40 am

    Pilates

    Menomonee Falls
    Lotus Studio
    Alison Aspenson
    Included in Membership
    Register
    This focused mat class is designed to sculpt, strengthen, and stabilize your body from the core out. With precise alignment, intentional breathwork, and mindful movement, you’ll improve posture, flexibility, and full-body strength. Modifications are offered for every level.
    Instructor: Alison Aspenson
    Register through SHC or via the WAC+ App
  • Previous Events
  • Today
  • Next Events
  • Google Calendar
  • iCalendar
  • Outlook 365
  • Outlook Live
  • Export .ics file
  • Export Outlook .ics file
Wisconsin athletic club
Schedules
  • Group Fitness
  • Premium
  • Pools
  • Gyms
  • Full Schedule
Programming
  • Classes
  • Aquatics
  • Training
  • Sports
Services
  • Kids
  • Massage Therapy
  • WorkingWell
  • Nutrition
The WAC
  • Membership
  • MyClub
  • WAC Perks
  • Policies
  • Careers
  • Contact Us
Locations
  • West Allis
  • Greenfield
  • Wauwatosa
  • Downtown
  • North Shore
  • Menomonee Falls
  • Brookfield
  • Lake Country
  • Group Fitness
  • Premium
  • Pools
  • Gyms
  • Full Schedule
  • Classes
  • Aquatics
  • Training
  • Sports
  • Kids
  • Massage Therapy
  • WorkingWell
  • Nutrition
  • Membership
  • MyClub
  • WAC Perks
  • Policies
  • Careers
  • Contact Us
  • West Allis
  • Greenfield
  • Wauwatosa
  • Downtown
  • North Shore
  • Menomonee Falls
  • Brookfield
  • Lake Country
Copyright © 2026 by Wisconsin Athletic Club. All Rights Reserved. Terms of Use | Privacy
Facebook
Pinterest
X (Formally Twitter)
Youtube
Instagram

The North Shore Pool Area (Indoor Exercise Pool, Indoor Lap Pool & Whirlpool) will be closed Sunday, August 23 – Saturday, September 5 for annual pool maintenance. There will be no Group Fitness classes and no Open/Adult/Family Swim during this time. Pools will reopen Sunday, September 6. Thank you for your understanding and cooperation during this time.

The Greenfield Pool Area (Indoor Lap Pool & Whirlpool) will be closed Sunday, June 28 – Saturday, July 4 for annual pool maintenance. There will be no Group Fitness classes, no Swim Lessons and no Open/Adult/Family Swim during this time. The Pool & Whirlpool will reopen Sunday, July 5. Thank you for your understanding and cooperation during this time.

The West Allis Pool Area (Indoor Exercise Pool & Whirlpool) will be closed Sunday, June 21 – Saturday, June 27 for annual pool maintenance. There will be no Group Fitness classes, no Swim Lessons and no Open/Adult/Family Swim during this time. The Pool & Whirlpool will reopen Sunday, June 28. Thank you for your understanding and cooperation during this time.

The Wauwatosa Pool Area (Indoor Exercise Pool, Indoor Lap Pool & Whirlpool) will be closed Sunday, August 23 – Saturday, August 29 for annual pool maintenance. There will be no Group Fitness classes and no Open/Adult/Family Swim during this time. Pools will reopen Sunday, August 30. Thank you for your understanding and cooperation during this time.

The Wauwatosa Small Gym & Large Gym will be closed for annual floor resurfacing August 24 through August 30. There will be no Group Fitness in these locations during this time. Thank you for your understanding and cooperation during this time.

  • Classes
    • Group Fitness Classes
    • Premium Classes
    • Workshops
    • Schedules
    • WAC Apps
  • Aquatics
    • Pool Schedule
    • Swim Lessons
    • Aquatics Classes
    • Pool Information & Photo Tour
  • Training
    • Personal & Semi-Private Training
    • Team Training
    • Fit Sessions
    • FIT4 Training Programs
    • PIVOT Online Training
    • Meet the Trainers
    • Integrated Wellness
      • Boxing for Parkinson’s
      • Community Exercise Programs
  • Sports
    • Tennis
      • Junior Tennis
      • Lessons
      • Classes & Drills
      • Leagues
      • Court Reservations
      • Rentals & Services
      • Meet the Tennis Team
      • Lake Country Summer Tennis Camp
    • Pickleball
    • Racquetball & Handball
    • Basketball
    • Gym Schedules
  • Services
    • Massage Therapy
    • Nutrition
    • Performance Recovery
    • WAC Physical Therapy
    • InBody® Composition Scanning
    • WorkingWell Corporate Wellness
  • Kids
    • Kids’ Clubhouse
    • Kids & Family Events
    • Youth Swim Lessons
    • Junior Tennis
    • Under 16 Youth Certification
  • Schedules
  • Membership
    • What’s Included
    • Build a Membership
    • Try Us Out
    • Locations
    • New Members
    • Guests
    • WAC Perks
    • WAC Apps
    • Frequently Asked Questions
  • About the WAC
    • Careers
    • Contact Us
    • Policies
    • WAC History
    • Recognitions
    • Business Services
WAC Locations
MyClub
Facebook Pinterest X YouTube Instagram
Search