20 events found.
Menomonee Falls
- Events
- Venues
- Menomonee Falls
N91W15700 Falls Parkway
Menomonee Falls, WI 53051 United States Get Directions
Menomonee Falls, WI 53051 United States Get Directions
262-255-5700
Events at this venue
Yoga
Menomonee FallsMove Studio
Tambra Fuiten
Included in Membership
This ancient practice creates a strong and flexible body through a series of poses that enhance focus and calm the mind. This is a perfect complement to your existing fitness program or a great workout all on its own.
Instructor: Tambra Fuiten
Register through MotionVibe or via the WAC App
BODYPUMP®
Menomonee FallsMove Studio
Jason Erickson
Included in Membership
BODYPUMP is a barbell training class designed to give you maximum results in the shortest amount of time. While low on complexity, this class has all the benefits of weight training. Increase your strength and metabolism with a great total-body workout. Pre-registration is required.
Instructor: Jason Erickson
Register through MotionVibe or via the WAC App
Ringside
Menomonee FallsGym
Indica K
Included in Membership
Be sure to experience this powerful cardio class involving bags and boxing gloves! Gain bag skills, agility, strength, balance and flexibility through this class. Class size may be limited.
Instructor: Indica K
Register through MotionVibe or via the WAC App
Water Yoga
Menomonee FallsIndoor Exercise Pool
Jean Hoffmann (sub)
Included in Membership
Water yoga is a dynamic class that combines cardiovascular training and conditioning with Yoga. Some challenging Yoga poses become easier and others feel completely different from their land counterparts. Take on this new dimension of Yoga in the water.
Instructor: Jean Hoffmann (sub)
Register through MotionVibe or via the WAC App
Cycle
Menomonee FallsRide Studio
Theresa Erickson
Included in Membership
Feel the rhythm of the ride in this indoor cycling class. Discover new goals as our Instructors guide you through a variety of rides set to the beat of invigorating music. Increase your cardiovascular strength, endurance and stamina while burning major calories.
Instructor: Theresa Erickson
Register through MotionVibe or via the WAC App
Zumba®
Menomonee FallsGym
Debi Johnstone
Included in Membership
Zumba is an exhilarating, effective, easy-to-follow, calorie-burning dance fitness-party. This class is based on a fusion of Latin and International music dance themes.
Instructor: Debi Johnstone
Register through MotionVibe or via the WAC App
BODYPUMP®
Menomonee FallsMove Studio
Alyssa Trudell
Included in Membership
BODYPUMP is a barbell training class designed to give you maximum results in the shortest amount of time. While low on complexity, this class has all the benefits of weight training. Increase your strength and metabolism with a great total-body workout. Pre-registration is required.
Instructor: Alyssa Trudell
Register through MotionVibe or via the WAC App
Cycle
Menomonee FallsRide Studio
Ciani Ellison
Included in Membership
Feel the rhythm of the ride in this indoor cycling class. Discover new goals as our Instructors guide you through a variety of rides set to the beat of invigorating music. Increase your cardiovascular strength, endurance and stamina while burning major calories.
Instructor: Ciani Ellison
Register through MotionVibe or via the WAC App
BODYCOMBAT®
Menomonee FallsGym
Renny Mayer
Included in Membership
This is an energetic full body workout inspired by the martial arts. Learn and execute movements designed to challenge and transform you. No experience is needed. BODYCOMBAT® is a Les Mills Program.
Instructor: Renny Mayer
Register through MotionVibe or via the WAC App
Yoga
Menomonee FallsLotus Studio
Marjorie Olsen (sub)
Included in Membership
This ancient practice creates a strong and flexible body through a series of poses that enhance focus and calm the mind. This is a perfect complement to your existing fitness program or a great workout all on its own.
Instructor: Marjorie Olsen (sub)
Register through MotionVibe or via the WAC App
Swim Lesson Parent/Tot
Menomonee FallsIndoor Exercise Pool
Jennifer Czerwicznik
Additional Fee
Parent must accompany child in the water. Children will learn to adjust to the water and do supported movements. The swim instructor will provide games, songs and activities to engage learning through fun.
Age range: 0 months to 3 years old
Age range: 0 months to 3 years old
Instructor: Jennifer Czerwicznik
Register through SHC or via the WAC+ App
Swim Lesson Level 1
Menomonee FallsIndoor Exercise Pool
Aaron Furrer
Additional Fee
Children will learn face submersion, unsupported floating, kicking and safety. Children must meet specific exit skills before moving on to Level 2.
Age requirement: 4 years old
Age requirement: 4 years old
Instructor: Aaron Furrer
Register through SHC or via the WAC+ App
Swim Lesson Preschool+
Menomonee FallsIndoor Exercise Pool
Jennifer Czerwicznik
Additional Fee
Parents are not required to accompany children. Children will learn independent movements and basic strokes to prepare for Level 1.
Max: 4-5 participants.
Age Range: 3-5 years old
Max: 4-5 participants.
Age Range: 3-5 years old
Instructor: Jennifer Czerwicznik
Register through SHC or via the WAC+ App
Swim Lesson Preschool+
Menomonee FallsParents are not required to accompany children. Children will learn independent movements and basic strokes to prepare for Level 1.
Max: 4-5 participants.
Age Range: 3-5 years old
Max: 4-5 participants.
Age Range: 3-5 years old
Instructor: Jennifer Czerwicznik
Swim Lesson Level 2
Menomonee FallsIndoor Exercise Pool
Aaron Furrer
Additional Fee
Children will gain increased independence, learn rhythmic breathing, back crawl and turning over.
Instructor: Aaron Furrer
Register through SHC or via the WAC+ App
Strength
Menomonee FallsGym
Janell Janz
Included in Membership
Get head-to-toe results with functional strength training and full body conditioning. This class will challenge every level of fitness by using a variety of equipment such as free weights, stability balls, resistance bands and body bars to create more mobility and strength for daily activities, as well as sculpt your entire body.
Instructor: Janell Janz
Register through MotionVibe or via the WAC App
BODYPUMP®
Menomonee FallsMove Studio
Barbara Knutson
Included in Membership
BODYPUMP is a barbell training class designed to give you maximum results in the shortest amount of time. While low on complexity, this class has all the benefits of weight training. Increase your strength and metabolism with a great total-body workout. Pre-registration is required.
Instructor: Barbara Knutson
Register through MotionVibe or via the WAC App
BODYCOMBAT®
Menomonee FallsMove Studio
Marci Gehrke
Included in Membership
This is an energetic full body workout inspired by the martial arts. Learn and execute movements designed to challenge and transform you. No experience is needed. BODYCOMBAT® is a Les Mills Program.
Instructor: Marci Gehrke
Register through MotionVibe or via the WAC App
HIIT Cycle
Menomonee FallsRide Studio
Sarah Balistreri (sub)
Included in Membership
Be ready to push yourself in this 30-minute high-intensity interval training cycle workout. Our instructors will lead you through a variety of sprints, seated flats and intense hills with limited recovery periods to crush your fitness goals fast.
Instructor: Sarah Balistreri (sub)
Register through MotionVibe or via the WAC App