20 events found.
Wauwatosa
Address
8700 W. Watertown Plank Road
Wauwatosa, WI 53226 United States Get Directions
Wauwatosa, WI 53226 United States Get Directions
Phone
414-443-5000
Events at this venue
Total Body Burn
WauwatosaSmall Gym
Nina Fullmer
Included in Membership
This high-energy, cardio-focused class uses bodyweight movements, equipment and interval training to challenge your endurance
and total-body conditioning. Expect minimal rest and dynamic exercises that burn calories and build stamina.
and total-body conditioning. Expect minimal rest and dynamic exercises that burn calories and build stamina.
Instructor: Nina Fullmer
Register through SHC or via the WAC+ App
Strength Lite
WauwatosaLarge Gym
John Leitel
Included in Membership
Get head-to-toe results with functional strength training and full body conditioning. This class will challenge every level of fitness by using a variety of equipment such as free weights, stability balls, resistance bands and body bars to create more mobility and strength for daily activities, as well as sculpt your entire body. With lower intensity, fewer reps and more breaks between exercises, our LITE Classes are perfect for mature adults, members new to exercise or those recovering from an injury.
Instructor: John Leitel
Register through SHC or via the WAC+ App
Water Fit
WauwatosaIndoor Exercise Pool
Kathleen Kaleta
Included in Membership
Join in a medium-intensity water aerobics class that’s easy on the joints but effective for the whole body. Move through full-body exercises that elevate heart rate, build strength, and improve mobility — all in a fun, energizing, low impact environment.
Instructor: Kathleen Kaleta
Register through SHC or via the WAC+ App
Open Gym
WauwatosaSmall Gym
Included in Membership
Open Gym offers a welcoming space for WAC Members of all ages to enjoy recreational time in the gym. To ensure a safe and enjoyable environment, children under 12 must be supervised by an adult at all times. Members can spend this time shooting hoops, practicing skills, or playing casual games, enjoying the flexibility to be active at their own pace. Please note that Open Gym is an exclusive member benefit and is not available to guests.
Register through SHC or via the WAC+ App
Reserved for Kids’ Clubhouse
WauwatosaLarge Gym
Included in Membership
Large Gym is reserved for Kids' Clubhouse from 10:30-11am.
Register through SHC or via the WAC+ App
Chair Yoga
WauwatosaLotus Studio
Paula Tillen
Included in Membership
This gentle form of Yoga builds strength as you focus on breathing and poses to empower the mind, body and spirit. A chair will be incorporated into the class.
Instructor: Paula Tillen
Register through SHC or via the WAC+ App
Adult Swim
WauwatosaIndoor Exercise Pool
Included in Membership
This Adult Swim session is reserved for individuals aged 16 and older, offering a peaceful, quieter atmosphere in the pool. Participants can swim, relax, or exercise at their own pace, enjoying a serene environment free from the bustle of children and structured activities. Note that Private Lessons may occur during Adult Swim times.
Register through SHC or via the WAC+ App
Intermediate Open Pickleball
WauwatosaLarge Gym
Included in Membership
Intermediate Open Pickleball is tailored for WAC Members who have solid experience and want to challenge themselves further. This time allows intermediate players to enhance their skills and engage in more competitive games. This session is for members only and is not available to guests.
Register through SHC or via the WAC+ App
Yoga
WauwatosaLotus Studio
Paula Tillen
Included in Membership
This thoughtfully-guided practice integrates breath, strength, and mobility through fluid, purposeful sequencing. Designed to support
recovery, enhance flexibility, and quiet the mind, it’s the perfect complement to your training or a powerful practice on its own.
recovery, enhance flexibility, and quiet the mind, it’s the perfect complement to your training or a powerful practice on its own.
Instructor: Paula Tillen
Register through SHC or via the WAC+ App
Water Fit
WauwatosaIndoor Exercise Pool
Karen Jaeckels
Included in Membership
Join in a medium-intensity water aerobics class that’s easy on the joints but effective for the whole body. Move through full-body exercises that elevate heart rate, build strength, and improve mobility — all in a fun, energizing, low impact environment.
Instructor: Karen Jaeckels
Register through SHC or via the WAC+ App
Adult Swim
WauwatosaIndoor Exercise Pool
Included in Membership
This Adult Swim session is reserved for individuals aged 16 and older, offering a peaceful, quieter atmosphere in the pool. Participants can swim, relax, or exercise at their own pace, enjoying a serene environment free from the bustle of children and structured activities. Note that Private Lessons may occur during Adult Swim times.
Register through SHC or via the WAC+ App
Open Gym
WauwatosaLarge Gym
Included in Membership
Open Gym offers a welcoming space for WAC Members of all ages to enjoy recreational time in the gym. To ensure a safe and enjoyable environment, children under 12 must be supervised by an adult at all times. Members can spend this time shooting hoops, practicing skills, or playing casual games, enjoying the flexibility to be active at their own pace. Please note that Open Gym is an exclusive member benefit and is not available to guests.
Register through SHC or via the WAC+ App
Family Swim
WauwatosaIndoor Exercise Pool
Included in Membership
Family Swim sessions are designed for families to enjoy the pool together without any structured activities. It’s a time for parents and children to have fun in the water, play games, and bond as a family in a relaxed, informal setting. Supervised children are welcome.
Register through SHC or via the WAC+ App
Ringside
WauwatosaSmall Gym
Michaela Croft
Included in Membership
Be sure to experience this powerful cardio class involving bags and boxing gloves! Gain bag skills, agility, strength, balance and flexibility through this class. Class size may be limited.
Instructor: Michaela Croft
Register through SHC or via the WAC+ App
Adult Learn to Swim: Interm
WauwatosaIndoor Exercise Pool
Perri Thompson
Additional Fee
Premium Classes: 7-Weeks
Have you ever wanted to learn to swim or improve your swim technique? This class is for the student who possesses basic swimming skills and is looking to improve. While focusing on the breathing skills and endurance required in order to swim one length of the pool or more, the class will also introduce the backstroke and continue to work on treading water for longer periods of time.
Instructor: Perri Thompson
Register through SHC or via the WAC+ App
Boot Camp
WauwatosaLarge Gym
David Wells
Included in Membership
This class is an introduction to an intense workout that will include strength, conditioning, speed work, balance and plyometric drills. Watch your stamina and fitness level soar to new heights.
Instructor: David Wells
Register through SHC or via the WAC+ App
Gentle Somatic Yoga
WauwatosaLotus Studio
Monica Stevens
Additional Fee
Premium Classes: 7-Weeks
Gentle Somatic Yoga (GSY) is a unique brain-to-muscle re-education yoga practice that combines traditional yoga postures with Hanna Somatic Education to create a safe, gentle and common-sense approach. This class incorporates slow, mindful movements and meditation that raise bodily awareness to help heal chronic pain, dramatically improve range-of-motion and regain strength and control. As this course progresses, you will experience more self-sensing, self-correcting movements that can result in self-empowerment, strength and balance in your daily activities.
Instructor: Monica Stevens
Register through SHC or via the WAC+ App
Rhythm Ride
WauwatosaRide Studio
Laura Hotopp
Included in Membership
Join in a music-fueled cycling class where every push, climb, and sprint is driven by the beat. Get lost in the rhythm as you build cardiovascular strength, stamina, and confidence on the bike. Dynamic or themed playlists, motivating instructors, and a powerful group energy make every ride unforgettable.
Instructor: Laura Hotopp
Register through SHC or via the WAC+ App
Zumba®
WauwatosaSmall Gym
Brea Lopez
Included in Membership
Zumba is an exhilarating, effective, easy-to-follow, calorie-burning dance fitness-party. This class is based on a fusion of Latin and International music dance themes.
Instructor: Brea Lopez
Register through SHC or via the WAC+ App