20 events found.
Wauwatosa
Address
8700 W. Watertown Plank Road
Wauwatosa, WI 53226 United States Get Directions
Wauwatosa, WI 53226 United States Get Directions
Phone
414-443-5000
Events at this venue
Adult Swim
WauwatosaIndoor Lap Pool
Included in Membership
This Adult Swim session is reserved for individuals aged 16 and older, offering a peaceful, quieter atmosphere in the pool. Participants can swim, relax, or exercise at their own pace, enjoying a serene environment free from the bustle of children and structured activities. Note that Private Lessons may occur during Adult Swim times.
Register through SHC or via the WAC+ App
Performance Ride
WauwatosaRide Studio
Heather Townsend
Included in Membership
This indoor cycling experience is designed to elevate your output and push your limits. Tackle powerful hill climbs, speed intervals, and sustained endurance efforts while training within targeted color zones or watt ranges. Structured coaching and measurable metrics help you build strength, increase efficiency, and improve overall performance.
Instructor: Heather Townsend
Register through SHC or via the WAC+ App
Total Body Burn
WauwatosaLarge Gym
Liz Kayzar
Included in Membership
This high-energy, cardio-focused class uses bodyweight movements, equipment and interval training to challenge your endurance
and total-body conditioning. Expect minimal rest and dynamic exercises that burn calories and build stamina.
and total-body conditioning. Expect minimal rest and dynamic exercises that burn calories and build stamina.
Instructor: Liz Kayzar
Register through SHC or via the WAC+ App
Water Power
WauwatosaIndoor Exercise Pool
Toni Gillette
Included in Membership
Water Power is an intense, calorie-burning workout in the pool. This water class will increase your heart rate for a stronger cardio workout, as well as tone and strengthen your entire body!
Instructor: Toni Gillette
Register through SHC or via the WAC+ App
Pilates
WauwatosaLotus Studio
Cheryl Lilek Pabich
Included in Membership
This focused mat class is designed to sculpt, strengthen, and stabilize your body from the core out. With precise alignment, intentional breathwork, and mindful movement, you’ll improve posture, flexibility, and full-body strength. Modifications are offered for every level.
Instructor: Cheryl Lilek Pabich
Register through SHC or via the WAC+ App
Open Gym
WauwatosaLarge Gym
Included in Membership
Open Gym offers a welcoming space for WAC Members of all ages to enjoy recreational time in the gym. To ensure a safe and enjoyable environment, children under 12 must be supervised by an adult at all times. Members can spend this time shooting hoops, practicing skills, or playing casual games, enjoying the flexibility to be active at their own pace. Please note that Open Gym is an exclusive member benefit and is not available to guests.
Register through SHC or via the WAC+ App
Adult Swim
WauwatosaIndoor Exercise Pool
Included in Membership
This Adult Swim session is reserved for individuals aged 16 and older, offering a peaceful, quieter atmosphere in the pool. Participants can swim, relax, or exercise at their own pace, enjoying a serene environment free from the bustle of children and structured activities. Note that Private Lessons may occur during Adult Swim times.
Register through SHC or via the WAC+ App
Yoga
WauwatosaLotus Studio
Jim Phillips
Included in Membership
This thoughtfully-guided practice integrates breath, strength, and mobility through fluid, purposeful sequencing. Designed to support
recovery, enhance flexibility, and quiet the mind, it’s the perfect complement to your training or a powerful practice on its own.
recovery, enhance flexibility, and quiet the mind, it’s the perfect complement to your training or a powerful practice on its own.
Instructor: Jim Phillips
Register through SHC or via the WAC+ App
Rhythm Ride
WauwatosaRide Studio
Aimee Walsh
Included in Membership
Join in a music-fueled cycling class where every push, climb, and sprint is driven by the beat. Get lost in the rhythm as you build cardiovascular strength, stamina, and confidence on the bike. Dynamic or themed playlists, motivating instructors, and a powerful group energy make every ride unforgettable.
Instructor: Aimee Walsh
Register through SHC or via the WAC+ App
Water Fit
WauwatosaIndoor Exercise Pool
Jeri Kavanaugh
Included in Membership
Join in a medium-intensity water aerobics class that’s easy on the joints but effective for the whole body. Move through full-body exercises that elevate heart rate, build strength, and improve mobility — all in a fun, energizing, low impact environment.
Instructor: Jeri Kavanaugh
Register through SHC or via the WAC+ App
Step & Strength
WauwatosaLarge Gym
John Leitel
Included in Membership
This class takes our popular step workout and combines it with the benefits of muscle conditioning to give you the most out of your
cardio workout. Expect to use a variety of equipment.
cardio workout. Expect to use a variety of equipment.
Instructor: John Leitel
Register through SHC or via the WAC+ App
Adult Swim
WauwatosaIndoor Exercise Pool
Included in Membership
This Adult Swim session is reserved for individuals aged 16 and older, offering a peaceful, quieter atmosphere in the pool. Participants can swim, relax, or exercise at their own pace, enjoying a serene environment free from the bustle of children and structured activities. Note that Private Lessons may occur during Adult Swim times.
Register through SHC or via the WAC+ App
HIIT & Lift
WauwatosaThe Field
Chris Gartzke
Additional Fee
Premium Classes: 4-Weeks
Improve your strength in this high intensity interval training (HIIT) and lifting program! Challenge your cardiovascular fitness using a combination of dumbbells, barbells, kettlebells, bands and bodyweight exercises. You will torch calories, burn fat and create a lean body through timed cardio intervals and circuits.
Instructor: Chris Gartzke
Register through SHC or via the WAC+ App
Yoga
WauwatosaLotus Studio
Michaela Thiry
Included in Membership
This thoughtfully-guided practice integrates breath, strength, and mobility through fluid, purposeful sequencing. Designed to support
recovery, enhance flexibility, and quiet the mind, it’s the perfect complement to your training or a powerful practice on its own.
recovery, enhance flexibility, and quiet the mind, it’s the perfect complement to your training or a powerful practice on its own.
Instructor: Michaela Thiry
Register through SHC or via the WAC+ App
Total Body Burn
WauwatosaSmall Gym
Nina Fullmer
Included in Membership
This high-energy, cardio-focused class uses bodyweight movements, equipment and interval training to challenge your endurance
and total-body conditioning. Expect minimal rest and dynamic exercises that burn calories and build stamina.
and total-body conditioning. Expect minimal rest and dynamic exercises that burn calories and build stamina.
Instructor: Nina Fullmer
Register through SHC or via the WAC+ App
Strength Lite
WauwatosaLarge Gym
John Leitel
Included in Membership
Get head-to-toe results with functional strength training and full body conditioning. This class will challenge every level of fitness by using a variety of equipment such as free weights, stability balls, resistance bands and body bars to create more mobility and strength for daily activities, as well as sculpt your entire body. With lower intensity, fewer reps and more breaks between exercises, our LITE Classes are perfect for mature adults, members new to exercise or those recovering from an injury.
Instructor: John Leitel
Register through SHC or via the WAC+ App
Water Fit
WauwatosaIndoor Exercise Pool
Kathleen Kaleta
Included in Membership
Join in a medium-intensity water aerobics class that’s easy on the joints but effective for the whole body. Move through full-body exercises that elevate heart rate, build strength, and improve mobility — all in a fun, energizing, low impact environment.
Instructor: Kathleen Kaleta
Register through SHC or via the WAC+ App
Open Gym
WauwatosaSmall Gym
Included in Membership
Open Gym offers a welcoming space for WAC Members of all ages to enjoy recreational time in the gym. To ensure a safe and enjoyable environment, children under 12 must be supervised by an adult at all times. Members can spend this time shooting hoops, practicing skills, or playing casual games, enjoying the flexibility to be active at their own pace. Please note that Open Gym is an exclusive member benefit and is not available to guests.
Register through SHC or via the WAC+ App
Reserved for Kids’ Clubhouse
WauwatosaLarge Gym
Included in Membership
Large Gym is reserved for Kids' Clubhouse from 10:30-11am.
Register through SHC or via the WAC+ App