20 events found.
Wauwatosa
- Events
- Venues
- Wauwatosa
Address
8700 W. Watertown Plank Road
Wauwatosa, WI 53226 United States Get Directions
Wauwatosa, WI 53226 United States Get Directions
Phone
414-443-5000
Events at this venue
Pilates
WauwatosaLotus Studio
Lynette Ryan
Included in Membership
Learn how to target your core muscles as you tone and sculpt your body. This classic Pilates mat class emphasizes precise body alignment, mental focus, and breath work for a refreshing mind/body workout resulting in improved posture, flexibility, and strength. All levels are welcome.
Instructor: Lynette Ryan
Register through MotionVibe or via the WAC App
Balance and Stability
WauwatosaSmall Gym
Brandy Manderfield
Included in Membership
This is moderate-intensity strength training class focuses on joint rehabilitation, balance, postural alignment and core stabilization by using a variety of equipment pieces.
Instructor: Brandy Manderfield
Register through MotionVibe or via the WAC App
Barre Basics
WauwatosaLotus Studio
Kelly Schiller
Included in Membership
Barre Basics is a dynamic total-body workout designed to engage every muscle. Using the ballet barre, free weights, and mat work, this class combines functional strength and ballet-inspired movements to enhance alignment, posture and flexibility. Expect a fun, challenging, and rewarding experience that leaves you feeling stronger, more balanced, and ready to take on your goals.
Instructor: Kelly Schiller
Register through MotionVibe or via the WAC App
Family Swim
WauwatosaIndoor Exercise Pool
Included in Membership
Family Swim sessions are designed for families to enjoy the pool together without any structured activities. It’s a time for parents and children to have fun in the water, play games, and bond as a family in a relaxed, informal setting. Supervised children are welcome.
Intermediate Open Pickleball
WauwatosaLarge Gym
Included in Membership
Intermediate Open Pickleball is tailored for WAC Members who have solid experience and want to challenge themselves further. This time allows intermediate players to enhance their skills and engage in more competitive games. This session is for members only and is not available to guests.
Open Gym
WauwatosaSmall Gym
Included in Membership
Open Gym offers a welcoming space for WAC Members of all ages to enjoy recreational time in the gym. To ensure a safe and enjoyable environment, children under 12 must be supervised by an adult at all times. Members can spend this time shooting hoops, practicing skills, or playing casual games, enjoying the flexibility to be active at their own pace. Please note that Open Gym is an exclusive member benefit and is not available to guests.
Water
WauwatosaIndoor Exercise Pool
Wendy Tarachow
Included in Membership
This basic water class provides a cardiovascular workout, complete with toning and stretching. Similar to our Lite series, this class is perfect for the mature adult, those individuals new to fitness and anyone recovering from an injury.
Instructor: Wendy Tarachow
Register through MotionVibe or via the WAC App
Yoga
WauwatosaLotus Studio
Paula Tillen
Included in Membership
This ancient practice creates a strong and flexible body through a series of poses that enhance focus and calm the mind. This is a perfect complement to your existing fitness program or a great workout all on its own.
Instructor: Paula Tillen
Register through MotionVibe or via the WAC App
Strike Strong
WauwatosaSmall Gym
Additional Fee
Strike Strong Against Parkinson’s is a comprehensive boxing fitness class for people living with Parkinson’s. In addition to boxing, Strike Strong focuses on flexibility, strength, balance and mobility. Contact Holley Sinn at [email protected] for more information.
Register through SHC or via the WAC+ App
Open Swim
WauwatosaIndoor Exercise Pool
Included in Membership
Open Swim sessions allow individuals of all ages to use the pool for any recreational purpose they choose. During this time, there are no structured activities, so participants can swim, float, or simply enjoy being in the water. This is a versatile time where people can engage in different water activities at their own discretion. Supervised children are welcome. Note that Private Swim Lessons may occur during Open Swim times.
Open Gym
WauwatosaLarge Gym
Included in Membership
Open Gym offers a welcoming space for WAC Members of all ages to enjoy recreational time in the gym. To ensure a safe and enjoyable environment, children under 12 must be supervised by an adult at all times. Members can spend this time shooting hoops, practicing skills, or playing casual games, enjoying the flexibility to be active at their own pace. Please note that Open Gym is an exclusive member benefit and is not available to guests.
Open Gym
WauwatosaSmall Gym
Included in Membership
Open Gym offers a welcoming space for WAC Members of all ages to enjoy recreational time in the gym. To ensure a safe and enjoyable environment, children under 12 must be supervised by an adult at all times. Members can spend this time shooting hoops, practicing skills, or playing casual games, enjoying the flexibility to be active at their own pace. Please note that Open Gym is an exclusive member benefit and is not available to guests.
Swim Lesson Preschool+
WauwatosaIndoor Exercise Pool
Evelyn Rose Etter
Additional Fee
Parents are not required to accompany children. Children will learn independent movements and basic strokes to prepare for Level 1.
Max: 4-5 participants.
Age Range: 3-5 years old
Max: 4-5 participants.
Age Range: 3-5 years old
Instructor: Evelyn Rose Etter
Register through SHC or via the WAC+ App
BODYPUMP®
WauwatosaLarge Gym
Debi Johnstone
Included in Membership
BODYPUMP is a barbell training class designed to give you maximum results in the shortest amount of time. While low on complexity, this class has all the benefits of weight training. Increase your strength and metabolism with a great total-body workout. Pre-registration is required.
Instructor: Debi Johnstone
Register through MotionVibe or via the WAC App
Swim Lesson Parent/Tot
WauwatosaIndoor Exercise Pool
Evelyn Rose Etter
Additional Fee
Parent must accompany child in the water. Children will learn to adjust to the water and do supported movements. The swim instructor will provide games, songs and activities to engage learning through fun.
Age range: 0 months to 3 years old
Age range: 0 months to 3 years old
Instructor: Evelyn Rose Etter
Register through SHC or via the WAC+ App
Cycle
WauwatosaRide Studio
David Matta (sub)
Included in Membership
Feel the rhythm of the ride in this indoor cycling class. Discover new goals as our Instructors guide you through a variety of rides set to the beat of invigorating music. Increase your cardiovascular strength, endurance and stamina while burning major calories.
Instructor: David Matta (sub)
Register through MotionVibe or via the WAC App
Sleep Smarter, Live Better
WauwatosaLotus Studio
Ann Glor
Included in Membership
Join us for a wellness workshop led by Dr. Domenick Tirabassi and Dr. Wyatt Kinner of Tosa Psychological Services, focused on one of the most important — and overlooked — aspects of health: sleep.
In this interactive session, you’ll learn:
Why sleep is essential for mental and physical performance
How sleep actually works (and what’s getting in the way)
Practical strategies to improve your sleep hygiene
Tools to manage stress and wind down effectively
Whether you struggle with falling asleep, staying asleep, or just want to feel more energized during the day, this workshop will give you science-backed insights and tools to sleep better and feel better.
In this interactive session, you’ll learn:
Why sleep is essential for mental and physical performance
How sleep actually works (and what’s getting in the way)
Practical strategies to improve your sleep hygiene
Tools to manage stress and wind down effectively
Whether you struggle with falling asleep, staying asleep, or just want to feel more energized during the day, this workshop will give you science-backed insights and tools to sleep better and feel better.
Instructor: Ann Glor
Register through SHC or via the WAC+ App
Swim Lesson Preschool+
WauwatosaIndoor Exercise Pool
Evelyn Rose Etter
Additional Fee
Parents are not required to accompany children. Children will learn independent movements and basic strokes to prepare for Level 1.
Max: 4-5 participants.
Age Range: 3-5 years old
Max: 4-5 participants.
Age Range: 3-5 years old
Instructor: Evelyn Rose Etter
Register through SHC or via the WAC+ App