20 events found.
West Allis
Address
1939 S. 108th St.
West Allis, WI 53227 United States Get Directions
West Allis, WI 53227 United States Get Directions
Phone
414-321-2500
Events at this venue
Cycle
West AllisRide Studio
Engrith Rivera
Included in Membership
Feel the rhythm of the ride in this indoor cycling class. Discover new goals as our Instructors guide you through a variety of rides set to the beat of invigorating music. Increase your cardiovascular strength, endurance and stamina while burning major calories.
Instructor: Engrith Rivera
Register through SHC or via the WAC+ App
Women on Weights
West AllisTraining Studio
Annabelle Pauers
Additional Fee
Premium Classes: 7-Weeks
Specifically for women, this class will educate and instruct you on strength training techniques using free weights and a variety of equipment. Increase your strength, speed up your metabolism, avoid plateaus and beat boredom. Come join us. All levels welcome.
Instructor: Annabelle Pauers
Register through SHC or via the WAC+ App
Pickleball Mixed League
West AllisOutdoor Pickleball Courts
Molly Sehulster
Additional Fee
We offer Rotating Partner leagues (new partner each game). Players must be confident in ability to manage the match from start to finish with scoring and rules of Pickleball. Play 6 Games.
Instructor: Molly Sehulster
Register through SHC or via the WAC+ App
Barre Basics
West AllisLotus Studio
Stacy Libby
Included in Membership
Barre Basics is a dynamic total-body workout designed to engage every muscle. Using the ballet barre, free weights, and mat work, this class combines functional strength and ballet-inspired movements to enhance alignment, posture and flexibility. Expect a fun, challenging, and rewarding experience that leaves you feeling stronger, more balanced, and ready to take on your goals.
Instructor: Stacy Libby
Register through SHC or via the WAC+ App
Ringside
West AllisStrike Studio
Adam Darby
Included in Membership
Be sure to experience this powerful cardio class involving bags and boxing gloves! Gain bag skills, agility, strength, balance and flexibility through this class. Class size may be limited.
Instructor: Adam Darby
Register through SHC or via the WAC+ App
Water Power
West AllisIndoor Exercise Pool
Linda Ruehle
Included in Membership
Water Power is an intense, calorie-burning workout in the pool. This water class will increase your heart rate for a stronger cardio workout, as well as tone and strengthen your entire body!
Instructor: Linda Ruehle
Register through SHC or via the WAC+ App
Strength
West AllisMove Studio
Charlene Oesterling
Included in Membership
Get head-to-toe results with functional strength training and full body conditioning. This class will challenge every level of fitness by using a variety of equipment such as free weights, stability balls, resistance bands and body bars to create more mobility and strength for daily activities, as well as sculpt your entire body.
Instructor: Charlene Oesterling
Register through SHC or via the WAC+ App
Cycle Fit
West AllisRide Studio
Annabelle Pauers
Additional Fee
Premium Classes: 7-Weeks
This intense class will kick your cardio into high gear using cycle bikes at different levels of speed and resistance. Combined with resistance exercises off the bike, this class provides the perfect balance of cardio and strength.
Instructor: Annabelle Pauers
Register through SHC or via the WAC+ App
Pilates
West AllisLotus Studio
Ashley Deaver
Included in Membership
Learn how to target your core muscles as you tone and sculpt your body. This classic Pilates mat class emphasizes precise body alignment, mental focus, and breath work for a refreshing mind/body workout resulting in improved posture, flexibility, and strength. All levels are welcome.
Instructor: Ashley Deaver
Register through SHC or via the WAC+ App
Adult Swim
West AllisIndoor Exercise Pool
Included in Membership
This Adult Swim session is reserved for individuals aged 16 and older, offering a peaceful, quieter atmosphere in the pool. Participants can swim, relax, or exercise at their own pace, enjoying a serene environment free from the bustle of children and structured activities. Note that Private Lessons may occur during Adult Swim times.
Register through SHC or via the WAC+ App
Adult Swim
West AllisIndoor Exercise Pool
Included in Membership
This Adult Swim session is reserved for individuals aged 16 and older, offering a peaceful, quieter atmosphere in the pool. Participants can swim, relax, or exercise at their own pace, enjoying a serene environment free from the bustle of children and structured activities. Note that Private Lessons may occur during Adult Swim times.
Register through SHC or via the WAC+ App
BODYPUMP®
West AllisMove Studio
Renae Gasser
Included in Membership
BODYPUMP is a barbell training class designed to give you maximum results in the shortest amount of time. While low on complexity, this class has all the benefits of weight training. Increase your strength and metabolism with a great total-body workout. Pre-registration is required.
Instructor: Renae Gasser
Register through SHC or via the WAC+ App
Pilates
West AllisLotus Studio
Tammy Loga
Included in Membership
Learn how to target your core muscles as you tone and sculpt your body. This classic Pilates mat class emphasizes precise body alignment, mental focus, and breath work for a refreshing mind/body workout resulting in improved posture, flexibility, and strength. All levels are welcome.
Instructor: Tammy Loga
Register through SHC or via the WAC+ App
Open Pickleball
West AllisOutdoor Pickleball Courts
Included in Membership
Open Pickleball welcomes WAC Members of all skill levels for unstructured play. It’s an inclusive time for beginners and seasoned players alike to enjoy the game, meet new people, and stay active. This session is exclusive to members and not available to guests.
Register through SHC or via the WAC+ App
Balance and Stability
West AllisMove Studio
Rawan Abu-Saif
Included in Membership
This is moderate-intensity strength training class focuses on joint rehabilitation, balance, postural alignment and core stabilization by using a variety of equipment pieces.
Instructor: Rawan Abu-Saif
Register through SHC or via the WAC+ App
Reserved Play
West AllisOutdoor Pickleball Courts
Included in Membership
Reserve court time using the WAC+ app. All players must check in at the Front Desk before heading to the courts. Non-members must pay a fee at the Front Desk if they are joining you.
Register through SHC or via the WAC+ App
Water Lite
West AllisIndoor Exercise Pool
Marlene Ilecki
Included in Membership
This basic water class provides a cardiovascular workout, complete with toning and stretching. Similar to our Lite series, this class is perfect for the mature adult, those individuals new to fitness and anyone recovering from an injury.
Instructor: Marlene Ilecki
Register through SHC or via the WAC+ App
Yoga
West AllisLotus Studio
Kirsta Dispennette
Included in Membership
This ancient practice creates a strong and flexible body through a series of poses that enhance focus and calm the mind. This is a perfect complement to your existing fitness program or a great workout all on its own.
Instructor: Kirsta Dispennette
Register through SHC or via the WAC+ App
Adult Swim
West AllisIndoor Exercise Pool
Included in Membership
This Adult Swim session is reserved for individuals aged 16 and older, offering a peaceful, quieter atmosphere in the pool. Participants can swim, relax, or exercise at their own pace, enjoying a serene environment free from the bustle of children and structured activities. Note that Private Lessons may occur during Adult Swim times.
Register through SHC or via the WAC+ App