20 events found.
West Allis
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- West Allis
1939 S. 108th St.
West Allis, WI 53227 United States Get Directions
West Allis, WI 53227 United States Get Directions
414-321-2500
Events at this venue
Strength
West AllisMove Studio
Randi Feierstein
Included in Membership
Get head-to-toe results with functional strength training and full body conditioning. This class will challenge every level of fitness by using a variety of equipment such as free weights, stability balls, resistance bands and body bars to create more mobility and strength for daily activities, as well as sculpt your entire body.
Instructor: Randi Feierstein
Register through MotionVibe or via the WAC App
Swim Club
West AllisIndoor Exercise Pool
Kelly Fausek
Additional Fee
Our WAC Swim Club is for advanced swimmers needing to improve their endurance and stroke development. In this non-competitive environment, children will work on a variety of drills.
Instructor: Kelly Fausek
Register through SHC or via the WAC+ App
Barre Basics
West AllisLotus Studio
Pamela Talmadge
Included in Membership
Barre Basics is a dynamic total-body workout designed to engage every muscle. Using the ballet barre, free weights, and mat work, this class combines functional strength and ballet-inspired movements to enhance alignment, posture and flexibility. Expect a fun, challenging, and rewarding experience that leaves you feeling stronger, more balanced, and ready to take on your goals.
Instructor: Pamela Talmadge
Register through MotionVibe or via the WAC App
Cardio Kickboxing
West AllisStrike Studio
Sean Effinger
Included in Membership
Come prepared to engage and tone your muscles in this high intensity, boxing-inspired workout. Punches, kicks and athletic drills will be incorporated to create a workout sure to shred.
Instructor: Sean Effinger
Register through MotionVibe or via the WAC App
Pickleball Wmn’s Doubles Leag
West AllisOutdoor Pickleball Courts
Additional Fee
Doubles play for 1-hours. We offer Rotating Partner leagues (new partner each game). Players must be confident in ability to manage the match from start to finish with scoring and rules of Pickleball.
Instructor:
Register through SHC or via the WAC+ App
HIIT Cycle
West AllisRide Studio
Jamie Sawyer
Included in Membership
Be ready to push yourself in this 30-minute high-intensity interval training cycle workout. Our instructors will lead you through a variety of sprints, seated flats and intense hills with limited recovery periods to crush your fitness goals fast.
Instructor: Jamie Sawyer
Register through MotionVibe or via the WAC App
Water Power
West AllisIndoor Exercise Pool
Linda Ruehle
Included in Membership
Water Power is an intense, calorie-burning workout in the pool. This water class will increase your heart rate for a stronger cardio workout, as well as tone and strengthen your entire body!
Instructor: Linda Ruehle
Register through MotionVibe or via the WAC App
Yoga
West AllisLotus Studio
Stacy Libby
Included in Membership
This ancient practice creates a strong and flexible body through a series of poses that enhance focus and calm the mind. This is a perfect complement to your existing fitness program or a great workout all on its own.
Instructor: Stacy Libby
Register through MotionVibe or via the WAC App
Adult Swim
West AllisIndoor Exercise Pool
Included in Membership
This Adult Swim session is reserved for individuals aged 16 and older, offering a peaceful, quieter atmosphere in the pool. Participants can swim, relax, or exercise at their own pace, enjoying a serene environment free from the bustle of children and structured activities. Note that Private Lessons may occur during Adult Swim times.
Adult Swim
West AllisIndoor Exercise Pool
Included in Membership
This Adult Swim session is reserved for individuals aged 16 and older, offering a peaceful, quieter atmosphere in the pool. Participants can swim, relax, or exercise at their own pace, enjoying a serene environment free from the bustle of children and structured activities. Note that Private Lessons may occur during Adult Swim times.
Ringside
West AllisStrike Studio
Diana Petrick
Included in Membership
Be sure to experience this powerful cardio class involving bags and boxing gloves! Gain bag skills, agility, strength, balance and flexibility through this class. Class size may be limited.
Instructor: Diana Petrick
Register through MotionVibe or via the WAC App
Open Pickleball
West AllisOutdoor Pickleball Courts
Included in Membership
Open Pickleball welcomes WAC Members of all skill levels for unstructured play. It’s an inclusive time for beginners and seasoned players alike to enjoy the game, meet new people, and stay active. This session is exclusive to members and not available to guests.
Chair Yoga
West AllisLotus Studio
Mary McNeill
Included in Membership
This gentle form of Yoga builds strength as you focus on breathing and poses to empower the mind, body and spirit. A chair will be incorporated into the class. With lower intensity, this class perfect for seniors, members new to exercise or those recovering from an injury.
Instructor: Mary McNeill
Register through MotionVibe or via the WAC App
Water
West AllisIndoor Exercise Pool
Aarif Leung
Included in Membership
This basic water class provides a cardiovascular workout, complete with toning and stretching. Similar to our Lite series, this class is perfect for the mature adult, those individuals new to fitness and anyone recovering from an injury.
Instructor: Aarif Leung
Register through MotionVibe or via the WAC App
Zumba Gold®
West AllisMove Studio
Angelina D'Amico
Included in Membership
In this class, the Zumba you love is set at a lower intensity designed to improve balance, strength and flexibility. This is great for beginners and seniors!
Instructor: Angelina D'Amico
Register through MotionVibe or via the WAC App