Open Swim
West AllisIndoor Exercise Pool
Included in Membership
20 events found.
West Allis
Address
1939 S. 108th St.
West Allis, WI 53227 United States Get Directions
West Allis, WI 53227 United States Get Directions
Phone
414-321-2500
Events at this venue
Open Lift
West AllisTraining Studio
Included in Membership
Open Lift offers WAC members to utilize our Training Studio to focus on weight and strength training without the need of a Personal Trainer.
Register through SHC or via the WAC+ App
Swim Lesson Preschl/Preschool+
West AllisIndoor Exercise Pool
Kelly Fausek
Additional Fee
Combination class for students working on Preschool and Preschool+ swim skills. Preschool - A step up from Parent/Tot. Children will learn water exploration. Children may be accompanied by parents in class until they are comfortable to participate alone. Preschool+ - Parents are not required to accompany children. Children will learn independent movements and prepare for Level 1.
Instructor: Kelly Fausek
Register through SHC or via the WAC+ App
Strength
West AllisMove Studio
Alex Momich
Included in Membership
Get head-to-toe results with functional strength training and full body conditioning. This class will challenge every level of fitness by using a variety of equipment such as free weights, stability balls, resistance bands and body bars to create more mobility and strength for daily activities, as well as sculpt your entire body.
Instructor: Alex Momich
Register through SHC or via the WAC+ App
Swim Club
West AllisIndoor Exercise Pool
Kelly Fausek
Additional Fee
Swim Club is for proficient swimmers looking to improve their endurance and stroke development. In this non-competitive environment, children will focus on perfecting techniques in freestyle, backstroke, breaststroke and butterfly through a variety of drills. Class may take place in the lap pool. Ages 8-15.
Instructor: Kelly Fausek
Register through SHC or via the WAC+ App
Barre Basics
West AllisLotus Studio
Pamela Talmadge
Included in Membership
Barre Basics is a dynamic total-body workout designed to engage every muscle. Using the ballet barre, free weights, and mat work, this class combines functional strength and ballet-inspired movements to enhance alignment, posture and flexibility. Expect a fun, challenging, and rewarding experience that leaves you feeling stronger, more balanced, and ready to take on your goals.
Instructor: Pamela Talmadge
Register through SHC or via the WAC+ App
Ringside
West AllisStrike Studio
Sean Effinger
Included in Membership
Be sure to experience this powerful cardio class involving bags and boxing gloves! Gain bag skills, agility, strength, balance and flexibility through this class. Class size may be limited.
Instructor: Sean Effinger
Register through SHC or via the WAC+ App
Core
West AllisMove Studio
Alex Momich
Included in Membership
Time to tighten your mid-section and stand a little taller! In this conditioning class, you will increase the strength and endurance of your core muscles (abdominals, lower back and hip complex) and improve your balance.
Instructor: Alex Momich
Register through SHC or via the WAC+ App
Yoga Stretch
West AllisLotus Studio
Stacy Libby
Included in Membership
This all-levels class consists of long held postures that stretch deep into the muscles targeting the connective tissue of the hips, pelvis, and low back. This practice will gently encourage students to stay in the stretch to experience mental focus.
Instructor: Stacy Libby
Register through SHC or via the WAC+ App
Water Power
West AllisIndoor Exercise Pool
Linda Ruehle
Included in Membership
Water Power is an intense, calorie-burning workout in the pool. This water class will increase your heart rate for a stronger cardio workout, as well as tone and strengthen your entire body!
Instructor: Linda Ruehle
Register through SHC or via the WAC+ App
Open Lift
West AllisTraining Studio
Included in Membership
Open Lift offers WAC members to utilize our Training Studio to focus on weight and strength training without the need of a Personal Trainer.
Register through SHC or via the WAC+ App
Adult Swim
West AllisIndoor Exercise Pool
Included in Membership
This Adult Swim session is reserved for individuals aged 16 and older, offering a peaceful, quieter atmosphere in the pool. Participants can swim, relax, or exercise at their own pace, enjoying a serene environment free from the bustle of children and structured activities. Note that Private Lessons may occur during Adult Swim times.
Register through SHC or via the WAC+ App
Adult Swim
West AllisIndoor Exercise Pool
Included in Membership
This Adult Swim session is reserved for individuals aged 16 and older, offering a peaceful, quieter atmosphere in the pool. Participants can swim, relax, or exercise at their own pace, enjoying a serene environment free from the bustle of children and structured activities. Note that Private Lessons may occur during Adult Swim times.
Register through SHC or via the WAC+ App
Balance and Stability
West AllisMove Studio
Zachary Hackbarth
Included in Membership
This is moderate-intensity strength training class focuses on joint rehabilitation, balance, postural alignment and core stabilization by using a variety of equipment pieces.
Instructor: Zachary Hackbarth
Register through SHC or via the WAC+ App
Open Lift
West AllisTraining Studio
Included in Membership
Open Lift offers WAC members to utilize our Training Studio to focus on weight and strength training without the need of a Personal Trainer.
Register through SHC or via the WAC+ App
Water
West AllisIndoor Exercise Pool
Aarif Leung
Included in Membership
This basic water class provides a cardiovascular workout, complete with toning and stretching. Similar to our Lite series, this class is perfect for the mature adult, those individuals new to fitness and anyone recovering from an injury.
Instructor: Aarif Leung
Register through SHC or via the WAC+ App
Groove
West AllisMove Studio
Margaret Dougherty
Included in Membership
Get ready to cut loose and have fun in this cardio-dance class. Move to today's top dance and pop hits in a workout that feels like a party. Routines are easy to learn but still challenging to all fitness levels.
Instructor: Margaret Dougherty
Register through SHC or via the WAC+ App
Water Lite
West AllisIndoor Exercise Pool
Denise Genthe
Included in Membership
This basic water class provides a cardiovascular workout, complete with toning and stretching. Similar to our Lite series, this class is perfect for the mature adult, those individuals new to fitness and anyone recovering from an injury.
Instructor: Denise Genthe
Register through SHC or via the WAC+ App
Yoga Stretch
West AllisLotus Studio
James Martz
Included in Membership
This all-levels class consists of long held postures that stretch deep into the muscles targeting the connective tissue of the hips, pelvis, and low back. This practice will gently encourage students to stay in the stretch to experience mental focus.
Instructor: James Martz
Register through SHC or via the WAC+ App
Adult Swim
West AllisIndoor Exercise Pool
Included in Membership
This Adult Swim session is reserved for individuals aged 16 and older, offering a peaceful, quieter atmosphere in the pool. Participants can swim, relax, or exercise at their own pace, enjoying a serene environment free from the bustle of children and structured activities. Note that Private Lessons may occur during Adult Swim times.
Register through SHC or via the WAC+ App