20 events found.
West Allis
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- West Allis
1939 S. 108th St.
West Allis, WI 53227 United States Get Directions
West Allis, WI 53227 United States Get Directions
414-321-2500
Events at this venue
Swim Lesson Level 3
West AllisIndoor Exercise Pool
Kelly Fausek
Additional Fee
Children will improve front crawl, learn elementary backstroke, treading water and learn breast stroke.
Instructor: Kelly Fausek
Register through SHC or via the WAC+ App
Swim Lesson Level 4
West AllisChildren will learn butterfly, sidestroke, turns at the wall and increased endurance.
Instructor: Kelly Fausek
Swim Lesson Level 4
West AllisIndoor Exercise Pool
Kelly Fausek
Additional Fee
Children will learn butterfly, sidestroke, turns at the wall and increased endurance.
Instructor: Kelly Fausek
Register through SHC or via the WAC+ App
Cardio Circuit
West AllisMove Studio
Paul Walker
Included in Membership
Get plugged into this circuit format class. There's no tricky choreography-just challenging and fun stations featuring cardio, muscle conditioning and balance training exercises.
Instructor: Paul Walker
Register through MotionVibe or via the WAC App
Cycle
West AllisRide Studio
Pamela Talmadge
Included in Membership
Feel the rhythm of the ride in this indoor cycling class. Discover new goals as our Instructors guide you through a variety of rides set to the beat of invigorating music. Increase your cardiovascular strength, endurance and stamina while burning major calories.
Instructor: Pamela Talmadge
Register through MotionVibe or via the WAC App
Ringside
West AllisStrike Studio
Lee Zubek
Included in Membership
Be sure to experience this powerful cardio class involving bags and boxing gloves! Gain bag skills, agility, strength, balance and flexibility through this class. Class size may be limited.
Instructor: Lee Zubek
Register through MotionVibe or via the WAC App
Pickleball Men’s Doubles Leag
West AllisDoubles play for 1-hours. We offer Rotating Partner leagues (new partner each game). Players must be confident in ability to manage the match from start to finish with scoring and rules of Pickleball.
Instructor:
Treading
West AllisFitness Floor
Liesel Baylen
Included in Membership
Get inspired in this instructor led group treadmill class using various speeds and inclines. Participants will have their own treadmill to allow for making adjustments based on individual heart rate and fitness level. Pre-registration is required.
Instructor: Liesel Baylen
Register through MotionVibe or via the WAC App
Yoga
West AllisLotus Studio
Janice Sindic
Included in Membership
This ancient practice creates a strong and flexible body through a series of poses that enhance focus and calm the mind. This is a perfect complement to your existing fitness program or a great workout all on its own.
Instructor: Janice Sindic
Register through MotionVibe or via the WAC App
LIFT
West AllisTraining Studio
Christian Rivera
Additional Fee
Premium Classes: 7-Weeks
No burpees! No mountain climbers! No jumping jacks! No cardio, period! Each class will focus on weight training to help you lose weight, shed inches, gain muscle and improve strength. With the guidance of one of our certified Personal Trainers, you'll be ready to take on the challenge and change your body.
Instructor: Christian Rivera
Register through SHC or via the WAC+ App
Adult Swim
West AllisIndoor Exercise Pool
Included in Membership
This Adult Swim session is reserved for individuals aged 16 and older, offering a peaceful, quieter atmosphere in the pool. Participants can swim, relax, or exercise at their own pace, enjoying a serene environment free from the bustle of children and structured activities. Note that Private Lessons may occur during Adult Swim times.
Zumba®
West AllisMove Studio
Rossario Fraire
Included in Membership
Zumba is an exhilarating, effective, easy-to-follow, calorie-burning dance fitness-party. This class is based on a fusion of Latin and International music dance themes.
Instructor: Rossario Fraire
Register through MotionVibe or via the WAC App
Glutes, Core and More
West AllisTraining Studio
Antonio Patterson
Additional Fee
Premium Classes: 7-Weeks
Build lower body muscle and core stability in this progressive class. Challenge yourself using a variety of gym toys and bodyweight exercises to strengthen your core and glutes while also alleviating lower back and hip pain. Shape your backside and tone your abs with exercises specifically designed to mold these muscles. You will develop stronger glutes, a firmer core and so much more!
Instructor: Antonio Patterson
Register through SHC or via the WAC+ App
Pilates
West AllisLotus Studio
Kelly Smith
Included in Membership
Learn how to target your core muscles as you tone and sculpt your body. This classic Pilates mat class emphasizes precise body alignment, mental focus, and breath work for a refreshing mind/body workout resulting in improved posture, flexibility, and strength. All levels are welcome.
Instructor: Kelly Smith
Register through MotionVibe or via the WAC App
Adult Swim
West AllisIndoor Exercise Pool
Included in Membership
This Adult Swim session is reserved for individuals aged 16 and older, offering a peaceful, quieter atmosphere in the pool. Participants can swim, relax, or exercise at their own pace, enjoying a serene environment free from the bustle of children and structured activities. Note that Private Lessons may occur during Adult Swim times.
Cycle
West AllisRide Studio
Jamie Sawyer
Included in Membership
Feel the rhythm of the ride in this indoor cycling class. Discover new goals as our Instructors guide you through a variety of rides set to the beat of invigorating music. Increase your cardiovascular strength, endurance and stamina while burning major calories.
Instructor: Jamie Sawyer
Register through MotionVibe or via the WAC App
Cardio Kickboxing
West AllisStrike Studio
WIll Rychlik
Included in Membership
Come prepared to engage and tone your muscles in this high intensity, boxing-inspired workout. Punches, kicks and athletic drills will be incorporated to create a workout sure to shred.
Instructor: WIll Rychlik
Register through MotionVibe or via the WAC App
Open Pickleball
West AllisOutdoor Pickleball Courts
Included in Membership
Open Pickleball welcomes WAC Members of all skill levels for unstructured play. It’s an inclusive time for beginners and seasoned players alike to enjoy the game, meet new people, and stay active. This session is exclusive to members and not available to guests.