20 events found.
West Allis
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- Venues
- West Allis
1939 S. 108th St.
West Allis, WI 53227 United States Get Directions
West Allis, WI 53227 United States Get Directions
414-321-2500
Events at this venue
Interval
West AllisMove Studio
Timothy Singer
Included in Membership
This fiercely energetic class involves alternating short bursts of intense activity with active recovery. This is an efficient training method using mostly body weight to help increase your cardiovascular intensity without burning yourself out.
Instructor: Timothy Singer
Register through MotionVibe or via the WAC App
Barre Basics
West AllisLotus Studio
Liesel Baylen (sub)
Included in Membership
Barre Basics is a dynamic total-body workout designed to engage every muscle. Using the ballet barre, free weights, and mat work, this class combines functional strength and ballet-inspired movements to enhance alignment, posture and flexibility. Expect a fun, challenging, and rewarding experience that leaves you feeling stronger, more balanced, and ready to take on your goals.
Instructor: Liesel Baylen (sub)
Register through MotionVibe or via the WAC App
Open Swim
West AllisIndoor Exercise Pool
Included in Membership
Open Swim sessions allow individuals of all ages to use the pool for any recreational purpose they choose. During this time, there are no structured activities, so participants can swim, float, or simply enjoy being in the water. This is a versatile time where people can engage in different water activities at their own discretion. Supervised children are welcome. Note that Private Swim Lessons may occur during Open Swim times.
Adult Swim
West AllisIndoor Exercise Pool
Included in Membership
This Adult Swim session is reserved for individuals aged 16 and older, offering a peaceful, quieter atmosphere in the pool. Participants can swim, relax, or exercise at their own pace, enjoying a serene environment free from the bustle of children and structured activities. Note that Private Lessons may occur during Adult Swim times.
Open Pickleball
West AllisOutdoor Pickleball Courts
Included in Membership
Open Pickleball welcomes WAC Members of all skill levels for unstructured play. It’s an inclusive time for beginners and seasoned players alike to enjoy the game, meet new people, and stay active. This session is exclusive to members and not available to guests.
Open Pickleball
West AllisOutdoor Pickleball Courts
Included in Membership
Open Pickleball welcomes WAC Members of all skill levels for unstructured play. It’s an inclusive time for beginners and seasoned players alike to enjoy the game, meet new people, and stay active. This session is exclusive to members and not available to guests.
Adult Swim
West AllisIndoor Exercise Pool
Included in Membership
This Adult Swim session is reserved for individuals aged 16 and older, offering a peaceful, quieter atmosphere in the pool. Participants can swim, relax, or exercise at their own pace, enjoying a serene environment free from the bustle of children and structured activities. Note that Private Lessons may occur during Adult Swim times.
Reserved Play
West AllisOutdoor Pickleball Courts
Included in Membership
Reserve court time using the WAC+ app.
All players must check in at the Front Desk before heading to the courts. Non-members must pay a fee at the Front Desk if they are joining you.
Open Pickleball
West AllisOutdoor Pickleball Courts
Included in Membership
Open Pickleball welcomes WAC Members of all skill levels for unstructured play. It’s an inclusive time for beginners and seasoned players alike to enjoy the game, meet new people, and stay active. This session is exclusive to members and not available to guests.
Adult Swim
West AllisIndoor Exercise Pool
Included in Membership
This Adult Swim session is reserved for individuals aged 16 and older, offering a peaceful, quieter atmosphere in the pool. Participants can swim, relax, or exercise at their own pace, enjoying a serene environment free from the bustle of children and structured activities. Note that Private Lessons may occur during Adult Swim times.
BODYPUMP®
West AllisMove Studio
Renae Gasser
Included in Membership
BODYPUMP is a barbell training class designed to give you maximum results in the shortest amount of time. While low on complexity, this class has all the benefits of weight training. Increase your strength and metabolism with a great total-body workout. Pre-registration is required.
Instructor: Renae Gasser
Register through MotionVibe or via the WAC App
Pilates
West AllisLotus Studio
Tammy Loga
Included in Membership
Learn how to target your core muscles as you tone and sculpt your body. This classic Pilates mat class emphasizes precise body alignment, mental focus, and breath work for a refreshing mind/body workout resulting in improved posture, flexibility, and strength. All levels are welcome.
Instructor: Tammy Loga
Register through MotionVibe or via the WAC App
Open Pickleball
West AllisOutdoor Pickleball Courts
Included in Membership
Open Pickleball welcomes WAC Members of all skill levels for unstructured play. It’s an inclusive time for beginners and seasoned players alike to enjoy the game, meet new people, and stay active. This session is exclusive to members and not available to guests.
Open Lift
West AllisTraining Studio
Included in Membership
Open Lift offers WAC members to utilize our Training Studio to focus on weight and strength training without the need of a Personal Trainer.
Interval EXPRESS
West AllisMove Studio
Paul Walker
Included in Membership
This fiercely energetic class involves alternating short bursts of intense activity with active recovery. This is an efficient training method using mostly body weight to help increase your cardiovascular intensity without burning yourself out. Our EXPRESS Classes shorten the time and ramp up the intensity. Expect more reps, longer work periods and less rest between exercises to maximize your workout in a short amount of time.
Instructor: Paul Walker
Register through MotionVibe or via the WAC App
Core EXPRESS
West AllisMove Studio
Paul Walker
Included in Membership
Time to tighten your mid-section and stand a little taller! In this conditioning class, you will increase the strength and endurance of your core muscles (abdominals, lower back and hip complex) and improve your balance. Our EXPRESS Classes shorten the time and ramp up the intensity. Expect more reps, longer work periods and less rest between exercises to maximize your workout in a short amount of time.
Instructor: Paul Walker
Register through MotionVibe or via the WAC App
Balance and Stability
West AllisMove Studio
Rawan Abu-Saif
Included in Membership
This is moderate-intensity strength training class focuses on joint rehabilitation, balance, postural alignment and core stabilization by using a variety of equipment pieces.
Instructor: Rawan Abu-Saif
Register through MotionVibe or via the WAC App
Reserved Play
West AllisOutdoor Pickleball Courts
Included in Membership
Reserve court time using the WAC+ app.
All players must check in at the Front Desk before heading to the courts. Non-members must pay a fee at the Front Desk if they are joining you.