20 events found.
Menomonee Falls
Address
N91W15700 Falls Parkway
Menomonee Falls, WI 53051 United States Get Directions
Menomonee Falls, WI 53051 United States Get Directions
Phone
262-255-5700
Events at this venue
Open Gym
Menomonee FallsGym
Included in Membership
Open Gym offers a welcoming space for WAC Members of all ages to enjoy recreational time in the gym. To ensure a safe and enjoyable environment, children under 12 must be supervised by an adult at all times. Members can spend this time shooting hoops, practicing skills, or playing casual games, enjoying the flexibility to be active at their own pace. Please note that Open Gym is an exclusive member benefit and is not available to guests.
Register through SHC or via the WAC+ App
BODYPUMP®
Menomonee FallsMove Studio
Marci Gehrke
Included in Membership
BODYPUMP is a barbell training class designed to give you maximum results in the shortest amount of time. While low on complexity, this class has all the benefits of weight training. Increase your strength and metabolism with a great total-body workout. Pre-registration is required.
Instructor: Marci Gehrke
Register through SHC or via the WAC+ App
Barre
Menomonee FallsLotus Studio
Stacy Sylvester
Included in Membership
Join us for a dynamic, total-body workout that fuses ballet-inspired positioning with functional strength and mat work. Using the barre, light resistance tools, and your own body, you’ll flow through sequences set to motivating music, building strength, alignment, posture, and flexibility. This class is fun, challenging, and energizing from start to finish.
Instructor: Stacy Sylvester
Register through SHC or via the WAC+ App
Aqua Zumba®
Menomonee FallsIndoor Exercise Pool
Dalilah Soto-Tocuyo
Included in Membership
Zumba hits the deck! This low impact choreographed class fuses Latin & International music and moves to create a dynamic and exciting water class.
Instructor: Dalilah Soto-Tocuyo
Register through SHC or via the WAC+ App
Balance and Stability
Menomonee FallsGym
Kathy Carter
Included in Membership
Focus on functional strength, core stabilization, and postural alignment in this moderate intensity class. Using weights, bands, and other
equipment, you’ll improve balance, coordination, and overall stability — perfect for supporting everyday movement and preventing injury.
equipment, you’ll improve balance, coordination, and overall stability — perfect for supporting everyday movement and preventing injury.
Instructor: Kathy Carter
Register through SHC or via the WAC+ App
Cozy Corner
Menomonee FallsClub Pub
Included in Membership
Join us for Cozy Corner in the Club Pub! Relax, connect, and unwind with fellow members and team members.
Bring your knitting, crocheting, or crafting supplies—or just enjoy coffee, tea, and good company.
Beginners welcome!
Register through SHC or via the WAC+ App
Reserved for Kids’ Clubhouse
Menomonee FallsMove Studio
Included in Membership
Move Studio is reserved for Kids' Clubhouse from 10:10-10:50am.
Register through SHC or via the WAC+ App
Water Power
Menomonee FallsIndoor Exercise Pool
Cindy Vance-Brossman
Included in Membership
Water Power is an intense, calorie-burning workout in the pool. This water class will increase your heart rate for a stronger cardio workout, as well as tone and strengthen your entire body!
Instructor: Cindy Vance-Brossman
Register through SHC or via the WAC+ App
Pilates
Menomonee FallsLotus Studio
Emily Davies
Included in Membership
This focused mat class is designed to sculpt, strengthen, and stabilize your body from the core out. With precise alignment, intentional breathwork, and mindful movement, you’ll improve posture, flexibility, and full-body strength. Modifications are offered for every level.
Instructor: Emily Davies
Register through SHC or via the WAC+ App
Stretch
Menomonee FallsMove Studio
Peter Kulibert
Included in Membership
This full-body stretching class is designed to improve flexibility and provide you with stretches you can incorporate into your workout routines on a regular basis.
Instructor: Peter Kulibert
Register through SHC or via the WAC+ App
Open Pickleball
Menomonee FallsGym
Included in Membership
Open Pickleball welcomes WAC Members of all skill levels for unstructured play. It’s an inclusive time for beginners and seasoned players alike to enjoy the game, meet new people, and stay active. This session is exclusive to members and not available to guests.
Register through SHC or via the WAC+ App
Adult Swim
Menomonee FallsIndoor Exercise Pool
Included in Membership
This Adult Swim session is reserved for individuals aged 16 and older, offering a peaceful, quieter atmosphere in the pool. Participants can swim, relax, or exercise at their own pace, enjoying a serene environment free from the bustle of children and structured activities. Note that Private Lessons may occur during Adult Swim times.
Register through SHC or via the WAC+ App
Yoga
Menomonee FallsLotus Studio
Marjorie Olsen
Included in Membership
This thoughtfully-guided practice integrates breath, strength, and mobility through fluid, purposeful sequencing. Designed to support
recovery, enhance flexibility, and quiet the mind, it’s the perfect complement to your training or a powerful practice on its own.
recovery, enhance flexibility, and quiet the mind, it’s the perfect complement to your training or a powerful practice on its own.
Instructor: Marjorie Olsen
Register through SHC or via the WAC+ App
Open Swim
Menomonee FallsIndoor Exercise Pool
Included in Membership
Open Swim sessions allow individuals of all ages to use the pool for any recreational purpose they choose. During this time, there are no structured activities, so participants can swim, float, or simply enjoy being in the water. This is a versatile time where people can engage in different water activities at their own discretion. Supervised children are welcome. Note that Private Swim Lessons may occur during Open Swim times.
Register through SHC or via the WAC+ App
Family Open Gym
Menomonee FallsGym
Included in Membership
Family Open Gym invites WAC Members of all ages to enjoy quality time together in a fun, active environment. This unstructured gym time is perfect for families to play, move, and bond, whether shooting hoops, playing catch, or trying new activities. Children must be supervised by an adult to ensure a safe experience for everyone. Family Open Gym is exclusively for WAC Members and is not available to guests, making it a special time for families to connect and stay active together.
Register through SHC or via the WAC+ App
Yoga
Menomonee FallsMove Studio
Angela Betz
Included in Membership
This thoughtfully-guided practice integrates breath, strength, and mobility through fluid, purposeful sequencing. Designed to support
recovery, enhance flexibility, and quiet the mind, it’s the perfect complement to your training or a powerful practice on its own.
recovery, enhance flexibility, and quiet the mind, it’s the perfect complement to your training or a powerful practice on its own.
Instructor: Angela Betz
Register through SHC or via the WAC+ App
Turbulent Aqua Circuits
Menomonee FallsIndoor Exercise Pool
Cindy Vance-Brossman
Additional Fee
This workshop is guaranteed to offer a challenging cardio and strength workout in the pool! We will use a combination of pool toys and water resistance exercises, partner drills, and speed and endurance work. Expect high levels of cardio intervals as you move through each station.
Instructor: Cindy Vance-Brossman
Register through SHC or via the WAC+ App
Adult Open Gym
Menomonee FallsGym
Included in Membership
Adult Open Gym provides a dedicated, relaxed environment for WAC Members ages 16 and older. This exclusive time for members offers a quieter gym experience, perfect for shooting baskets, working on skills, or enjoying a friendly pickup game in a mature setting. Adult Open Gym is an ideal option for those seeking focused recreation or fitness time, away from the busyness of general open gym. This session is reserved for members only and is not open to guests.
Register through SHC or via the WAC+ App
Open Swim
Menomonee FallsIndoor Exercise Pool
Included in Membership
Open Swim sessions allow individuals of all ages to use the pool for any recreational purpose they choose. During this time, there are no structured activities, so participants can swim, float, or simply enjoy being in the water. This is a versatile time where people can engage in different water activities at their own discretion. Supervised children are welcome. Note that Private Swim Lessons may occur during Open Swim times.
Register through SHC or via the WAC+ App