20 events found.
West Allis
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- Venues
- West Allis
1939 S. 108th St.
West Allis, WI 53227 United States Get Directions
West Allis, WI 53227 United States Get Directions
414-321-2500
Events at this venue
Family Swim
West AllisIndoor Exercise Pool
Included in Membership
Family Swim sessions are designed for families to enjoy the pool together without any structured activities. It’s a time for parents and children to have fun in the water, play games, and bond as a family in a relaxed, informal setting. Supervised children are welcome.
Yoga Stretch
West AllisLotus Studio
Mary McNeill
Included in Membership
Registration is closed
This all-levels class consists of long held postures that stretch deep into the muscles targeting the connective tissue of the hips, pelvis, and low back. This practice will gently encourage students to stay in the stretch to experience mental focus.
Instructor: Mary McNeill
Register through MotionVibe or via the WAC App
Yoga
West AllisLotus Studio
Kristy Keller
Included in Membership
This ancient practice creates a strong and flexible body through a series of poses that enhance focus and calm the mind. This is a perfect complement to your existing fitness program or a great workout all on its own.
Instructor: Kristy Keller
Register through MotionVibe or via the WAC App
Adult Swim
West AllisIndoor Exercise Pool
Included in Membership
This Adult Swim session is reserved for individuals aged 16 and older, offering a peaceful, quieter atmosphere in the pool. Participants can swim, relax, or exercise at their own pace, enjoying a serene environment free from the bustle of children and structured activities. Note that Private Lessons may occur during Adult Swim times.
Open Pickleball
West AllisOutdoor Pickleball Courts
Included in Membership
Open Pickleball welcomes WAC Members of all skill levels for unstructured play. It’s an inclusive time for beginners and seasoned players alike to enjoy the game, meet new people, and stay active. This session is exclusive to members and not available to guests.
Adult Swim
West AllisIndoor Exercise Pool
Included in Membership
This Adult Swim session is reserved for individuals aged 16 and older, offering a peaceful, quieter atmosphere in the pool. Participants can swim, relax, or exercise at their own pace, enjoying a serene environment free from the bustle of children and structured activities. Note that Private Lessons may occur during Adult Swim times.
Strength
West AllisMove Studio
Nicholas George
Included in Membership
Get head-to-toe results with functional strength training and full body conditioning. This class will challenge every level of fitness by using a variety of equipment such as free weights, stability balls, resistance bands and body bars to create more mobility and strength for daily activities, as well as sculpt your entire body.
Instructor: Nicholas George
Register through MotionVibe or via the WAC App
Barre Basics
West AllisLotus Studio
Pamela Talmadge
Included in Membership
Barre Basics is a dynamic total-body workout designed to engage every muscle. Using the ballet barre, free weights, and mat work, this class combines functional strength and ballet-inspired movements to enhance alignment, posture and flexibility. Expect a fun, challenging, and rewarding experience that leaves you feeling stronger, more balanced, and ready to take on your goals.
Instructor: Pamela Talmadge
Register through MotionVibe or via the WAC App
Cycle
West AllisRide Studio
Ashley Camp
Included in Membership
Feel the rhythm of the ride in this indoor cycling class. Discover new goals as our Instructors guide you through a variety of rides set to the beat of invigorating music. Increase your cardiovascular strength, endurance and stamina while burning major calories.
Instructor: Ashley Camp
Register through MotionVibe or via the WAC App
Knockout
West AllisStrike Studio
Bryan Bautista-Vargas
Additional Fee
Premium Classes: 7-Weeks
Unleash your inner Rocky! Want to learn how to train like a boxer? In this class you will be guided by a certified trainer through a high-intensity circuit of boxing techniques incorporating individual stations of cardio and strength. You will develop and increase fitness stamina, agility and strength. Boxing gloves required.
Instructor: Bryan Bautista-Vargas
Register through SHC or via the WAC+ App
Reserved Play
West AllisOutdoor Pickleball Courts
Included in Membership
Reserve court time using the WAC+ app.
All players must check in at the Front Desk before heading to the courts. Non-members must pay a fee at the Front Desk if they are joining you.
Step
West AllisMove Studio
Lee Zubek
Included in Membership
Step is a high-energy, low impact, choreographed aerobic class using a low-lying bench. Expect to sweat, challenge your mind and enjoy the social aspect of this class.
Instructor: Lee Zubek
Register through MotionVibe or via the WAC App
Water Power
West AllisIndoor Exercise Pool
Aarif Leung (sub)
Included in Membership
Water Power is an intense, calorie-burning workout in the pool. This water class will increase your heart rate for a stronger cardio workout, as well as tone and strengthen your entire body!
Instructor: Aarif Leung (sub)
Register through MotionVibe or via the WAC App
Yoga
West AllisLotus Studio
James Martz
Included in Membership
This ancient practice creates a strong and flexible body through a series of poses that enhance focus and calm the mind. This is a perfect complement to your existing fitness program or a great workout all on its own.
Instructor: James Martz
Register through MotionVibe or via the WAC App
Ringside
West AllisStrike Studio
Bryan Bautista-Vargas
Included in Membership
Be sure to experience this powerful cardio class involving bags and boxing gloves! Gain bag skills, agility, strength, balance and flexibility through this class. Class size may be limited.
Instructor: Bryan Bautista-Vargas
Register through MotionVibe or via the WAC App
BODYPUMP® EXPRESS
West AllisMove Studio
Jamie Wimberly
Included in Membership
BODYPUMP is a barbell training class designed to give you maximum results in the shortest amount of time. While low on complexity, this class has all the benefits of weight training. Increase your strength and metabolism with a great total-body workout. Our EXPRESS Classes shorten the time and ramp up the intensity. Expect more reps, longer work periods and less rest between exercises to maximize your workout in a short amount of time. Pre-registration is required.
Instructor: Jamie Wimberly
Register through MotionVibe or via the WAC App
Swim Lesson Parent/Tot
West AllisIndoor Exercise Pool
Kelly Fausek
Additional Fee
Parent must accompany child in the water. Children will learn to adjust to the water and do supported movements. The swim instructor will provide games, songs and activities to engage learning through fun.
Age range: 0 months to 3 years old
Age range: 0 months to 3 years old
Instructor: Kelly Fausek
Register through SHC or via the WAC+ App
Pilates
West AllisLotus Studio
James Martz
Included in Membership
Learn how to target your core muscles as you tone and sculpt your body. This classic Pilates mat class emphasizes precise body alignment, mental focus, and breath work for a refreshing mind/body workout resulting in improved posture, flexibility, and strength. All levels are welcome.
Instructor: James Martz
Register through MotionVibe or via the WAC App
Swim Lesson Preschool
West AllisIndoor Exercise Pool
Kelly Fausek
Additional Fee
Minutes A step up from Parent/Tot. Parents are not required to accompany child in the water. Children will learn water exploration and basic movements to introduce swim techniques (floating, kicking, arm actions, opening eyes underwater)
Max: 4-5 participants.
Age Range: 2-5 years old
*WAC Greenfield only: due to pool configuration, we ask an adult accompany their child in the water
Max: 4-5 participants.
Age Range: 2-5 years old
*WAC Greenfield only: due to pool configuration, we ask an adult accompany their child in the water
Instructor: Kelly Fausek
Register through SHC or via the WAC+ App