B.S. Biology - UW-LaCrosse
B.S. Spanish - UW-LaCrosse
CAREER / ATHLETIC ACHIEVEMENTS:
competitive swimming for 12 years, swimming master Badger State games competitor, medalist in Jiu-Jitsu competition
NCSA Certified Personal Trainer
CPR / AED
Core activation, functional strength, swimming and combat sports
INTERESTS / HOBBIES:
Swimming, painting, baking, and being in nature. I use it to reconnect to the world while unplugging from the craziness of life to find and maintain balance.
I enjoy working with others to help find yourself. To become yourself and thrive is the best gift I can give someone. Working to find what drives a person to keep them on track and always striving for more. I like to assist in the transformation of each client and show them what they are capable of achieving. Every person is different and has their story; I want to help develop their story and grow. One way I do this is with postural development and core activation. The stronger your core, the stronger your body.
"Notice the stiffest tree is more easily cracked, while the bamboo survives by bending in the wind; flexible, yet firm, delicate, yet strong." -Bruce Lee